BellaOnline Forums Health and Fitness Weight Loss I'm looking for solution with overweight!

I'm looking for solution on the problem with overweight! Please give me your advice. How to thrive you with this problem?

I have same problem! I use product for weight lose lipovon! For me is very effective!

Obesity or overweight issues can be reduced if we follow a balanced and healthy diet along with daily exercises. Just keep track of calorie intakes and make small weight goals which can be easily achievable and be always self-motivated to reduce the weight.

I'm agrees with you! But I tried different diets without success!

I agree with Jemimah - "Diets" are mostly fads that really don't help. The diet that leads to sustainable weight loss is exercise, water, lots of fruits and veggies and portion control.

[quote=selen]I have same problem! I use product for weight lose lipovon! For me is very effective! [/quote] Tell me something more about this product!

What exactly you want to know?

I want to know how it acts, and are there any side effects?

Suppresses hunger and increases metabolism, this is main action! Donn't have any side effects:)

Thank you for the information. This is very useful to me!

I am glad that I can be useful.

I've learned that the weight loss challenge is more than just sticking to the exercise and nutritious foods. I had to address the thoughts in my head that caused me to slack off the exercise and reach for the junk food.

It is a brain matter. I once worked for a very prominent weight loss organization when I graduated from college, and I interviewed a lot of successful and unsuccessful weight loss clients. I learned that those who win the weight loss battle had to change their thoughts about food and exercise. My daughter and I do this now. It's still an ongoing challenge but changing our thoughts really helps.

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This is very interesting.

I think you should take a lot of care about your diet and also drink water to weight loss. Used vinegar in your meals and other salads. Also do some exercise.

[quote=Jolia305]I think you should take a lot of care about your diet and also drink water to weight loss. Used vinegar in your meals and other salads. Also do some exercise.[/quote] Any comment?

For me, it doesn't help!

[quote=selen]Suppresses hunger and increases metabolism, this is main action! Donn't have any side effects:)[/quote] Do you have any problems in the future?

Seriously, people there is no magic weight loss pill, diet or shake.

If you take in more calories than you burn, you will gain weight.

One thing people who exercise neglect is resistance training (weights). Yep, women should lift weights. It increases muscle and bone density and more muscle helps your body burn fat.

Dieting alone is a trap.

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I agree with you, but we can't observe a similar diet. For this I use a weight lost products!

[quote=govina] [quote=selen]Suppresses hunger and increases metabolism, this is main action! Donn't have any side effects:)[/quote] Do you have any problems in the future? [/quote] I don't have any problem at the future!

Govina, Do you use Lipovon what you think of it?

Yes, I used Lipovon. I think that is a very good product.

How many pounds you lost and for how long?

Hello, for 50 days I lost 8 kg. I feel much better now!

I agree that this is a true statement. However, it's not necessarily the only factor which may cause a person to gain weight. There can be other issues at play (such as an imbalance of hormones) that can cause a person to gain weight, even with the proper diet and exercise protocol.

It can be a very frustrating process to figure out exactly what the underlying cause may be.

This is good advice!

[quote=govina]Hello, for 50 days I lost 8 kg. I feel much better now! [/quote]

Month ago, how you feel now?

Now I feel very well.

This is very good for yuo!

Yes, thank you :)

Hello again Govina. Do you have any problem with side effects now?

Hi, no I don't hava any problem, I feel very very good!

This is good. But still, be careful!

Thank you. I'm very careful :)

How you feel now?

I feel very good! I don't have any problem!

This is very good. Well done