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I forgot to post a Monday weigh-in smile OK, Tue weigh-in! 127.8lb, 18.5% fat, 56.4% water, 36.3lb muscle. It's good to track your health. If nothing else, it helps make you aware of sudden changes.


Lisa Shea, Low Carb and Video Games Editor
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I keep gaining and losing the same two pounds.

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Terri -

Ah but how is your muscle and fat changing? That's really the key! Maybe you're gaining muscle and trimming out fat!


Lisa Shea, Low Carb and Video Games Editor
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It's Monday Weekly Weigh-In time! I'm at 129.4lb 18.8% fat, 55.9% water, 36.7lb muscle. How are you guys doing?


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My weekly weigh-in - 129.8lb, 18.9% fat, 55.9% water, 36.5lb muscle. I need to get back into my daily yoga - I miss it a lot. I've just been so busy, but it's important to build that routine.

How are you doing?


Lisa Shea, Low Carb and Video Games Editor
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I weigh every Wednesday and today I was 84kg (which converts to 185 lb) which might seem a lot but when I started
Feb 13 I was 107.4kg (236.7 lb) - another 10kg to go ...


Peter F May, Wine Editor
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That is awesome news, Peter! Congratulations!

Bob began at 300 and got down to 185 or so, before he slid back up again. He needs to get more active again (and stop with the pizza smile ).


Lisa Shea, Low Carb and Video Games Editor
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It's Monday's Weekly Weigh-In! I've crossed the 130 line (in the wrong direction), to 130.2lb, 19.0% fat, 55.7% water, 36.5lb muscle. It was that wine dinner Sunday. Time to refocus my energy and my #lowcarb menu.

How are you guys doing this week?


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Weekly weigh-in time! 130.0lb, 19.1% fat, 55.7% water, 36.4lb muscle. Need to exercise a bit more. How are you doing?


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Weekly weigh-in time; I'm at 132.8lb, 19.3% fat, 54.9% water, 37.8lb muscle. Those Oreos with James didn't help much smile

How are you guys doing on your goals?


Lisa Shea, Low Carb and Video Games Editor
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