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Joined: Oct 2003
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The trials of grief grip our lives in body, mind, emotion, soul, till spent along their natural course, and we once more rest within our Source.

Grief Relief Prayer and Meditation

I find meditation is calming in grief and helps with processing - we sink into spiritual awareness where all are living even if gone from sight in the physical realm. What do you think?

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I spend quality time talking over issues with my departed mom in my mind. Still a comfort after many years.

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Susan.....this is just great. A beautiful prayer and good tips for peaceful meditation. As someone who has lost an intimate partner just over a year ago, a gentle soul who influenced my life forever, this grief prayer comes at a perfect time for me. It takes longer than expected sometimes to get through grief, and this article is a comfort to me. Lovely picture too. So peaceful and soothing. Thank you for this, Susan.


Debbie Grejdus
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Debbie, I'm glad the meditation is a comfort ... I love sitting in lovely spots in nature ...

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I think you have joined two articles in one article about Prayer and Meditation. Lovely prayer. Thanks for sharing this beautiful article with us.

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Jennie, in recent years I have been combining prayers and meditations so there is a choice of approaches, but in essence meditation gives one quiet time to reflect on the underlying message in the prayer. I like to put a short verse at the foot of many articles to encapsulate the message. smile


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