BellaOnline Forums Health and Fitness Nutrition Garbhakranti healthy drinks during pregnancy

Garbhakranti healthy drinks during pregnancy Tender coconut water Rose water Lime water Garcinia Indica (Kokam) water Dry coriander seed water (Dhanyak Jal) Dry ginger water (Shunthi Jal) My fruit juices Orange juice Sweet lime Juice Pomegranate Juice Mango Juice Strawberry Juice Grapes Juice Apple Juice Watermelon Juice Tender coconut water: Garbhakranti Preconception Diet As per Ayurveda, tender coconut water leads to good quality sperms ; hence should be a part of preconception diet [ diet before pregnancy ]. Tender coconut water quenches thirst. Tender coconut water can be used in morning sickness in pregnancy. As per Ayurveda, tender coconut water can eliminate toxins from bladder hence is good for urination. As per Ayurveda, tender coconut water is heart friendly. As per Ayurveda, tender coconut water pacifies heat. Garbhakranti Preconception Diet Rose water: Garbhakranti Preconception Diet As per Ayurveda, rose water helps to pacify thirst. As per Ayurveda, rose water increases vitality; hence should be a part of preconception diet. As per Ayurveda, rose water is heart friendly. As per Ayurveda, rose water is good for urination. As per Ayurveda, rose water pacifies heat in body. Garbhakranti Preconception Diet Lime water: Garbhakranti Preconception Diet Lime water is a rich source of vitamin C. As per Ayurveda, lime water helps to stimulate taste buds & hence is an appetizer. Lime water is a great thirst quencher in summers. Lime water helps to decrease heaviness in stomach. Lime water helps to cleanse my body. Garbhakranti Preconception Diet Garcinia Indica (Kokum) water: Garbhakranti Preconception Diet As per Ayurveda, Kokum water quenches thirst and can be used in morning sickness in pregnancy. As per Ayurveda, Kokum water pacifies heat. As per Ayurveda, Kokum water helps to increase appetite. Garbhakranti Preconception Diet Dry coriander seed water (Dhanyak Jal): Garbhakranti Preconception Diet Take 2 tea spoonfuls [ 5 gram ] of Dhanyak ( dry coriander seeds ) I will smash them. I will take two cups of boiled water. Mix smashed dry coriander seeds [Dhanyak] with 2 cups of boiled water. I will keep for 2 minutes & filter it properly. I will add stone sugar for taste. I will drink it. Dhanyak Jal is antiemetic. Dhanyak Jal is digestive. Dhanyak Jal is carminative. Dhanyak Jal is coolant for burning maturation. Dhanyak Jal is anti-spasmodic. Garbhakranti Preconception Diet Dry ginger water (Shunthi Jal): Garbhakranti Preconception Diet I should take 2 tea spoonfuls [ 5 gram ] of dry ginger ( Shunthi ). Smash it. I should take 2 cups of boiled water. I should mix smashed dry ginger with 2 cups of boiled water. Keep for 2 minutes Filter it properly. Mix stone sugar for taste. As per Ayurveda dry ginger water is antiemetic. As per Ayurveda dry ginger water is digestive. As per Ayurveda dry ginger water is carminative. As per Ayurveda dry ginger water is coolant. As per Ayurveda dry ginger water is anti-spasmodic.