Exercise in Bed & Relieve Joint Pain Sometimes it is an effort getting out of bed due to joint stiffness and pain. Here is a set of exercises you can do in bed that will ease pain and get your body moving.
Thanks Terri, your ideas are great, I do not wanna get out of my bed immediately, just wanna conquer the weakness, or I'll keep constant being late for work. Well, your ideas worth a try I am sure!
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