logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Abby joy, freekundli, Suanle, prempesos, Anne Mehla
58099 Registered Users
Forum Stats
58,099 Registered Members
417 Forums
117,255 Topics
833,633 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 265
Mona - Astronomy 91
Lisa LowCarb / VideoGames 60
Angie 47
Connie - ADD/Sandwiches 36
Korie - California/Yoga Editor 26
Michelle - Teen & Reading Editor 24
Susan - Meditation Editor 17
Angela - Drama Movies 16
mary-tea1 11
Ad Income Supports Charity
Topic Options
#807917 - 02/25/13 07:26 AM 10 Elements Of A Healthy Mindset
Thais Offline
Newbie

Registered: 01/24/13
Posts: 2
This is an example of what you want your mindset to look like.
1. Have an increased awareness and appreciation of yourself and your body.
2. Set aside time each day to perform rituals, or to relax and meditate. Do yoga, or tai chi (amazing for stress reduction), read the bible, pray and be thankful
3. Keep in touch with close relationships
4. The ability to adapt to ever changing conditions.
5. Always craving physical activity, and healthy food for that matter-exercise, eat right, and take good nutritional supplements.
6. Laughs a lot.- A great comedy can really make you feel better. You can also force a smile (believe me this works wonders and is contagious)
7. I Want to have fun and do things.- Don't be anti-social!
8. Always see the glass as half full. Have an optimistic attitude and be hopeful.
9. Always care about how you look and about your body; Not letting go it go downhill. Your outside is a reflection of your inside!
10. Never lets worry bother them; Rejects worry. Don't ever sweat the small stuff!
I hope that you enjoyed learning about these 5 hidden toxins. I will stay in touch periodically to let you in on some of the most up to date information on losing weight the "GREEN" way.
Please, I don't want you to poison your body as you try to lose weight. So many other diets are destroying people's health and they don't even know it! It's absurd to recommend so called "diet" foods that are only keeping the company in business by making people fatter! I will NEVER do that to you.

***NOTE: new users are not allowed to add any links/urls to their posts!!


Edited by Sadhana - Indian Food (03/19/13 10:54 PM)

Top
#812167 - 03/19/13 09:05 PM Re: 10 Elements Of A Healthy Mindset [Re: Thais]
selvina Offline
Newbie

Registered: 03/18/13
Posts: 1
Thanks for providing such a great post with example. Here i cover some different elements of healthy mindset. They all are define as below. 1) Boost awareness and appreciation 2) Do more and more yoga 3) Always touch in good relation, Avoid those people which are bad 4) Take healthy food and do some exercise 5) Face on your smile, watching laughing channel 6) Optimistic your attitudes 7) Do lots of fun 8) Feel your feelings 9) Feel Free 10)Do not take any tension


Edited by selvina (03/19/13 09:07 PM)

Top
#815918 - 04/10/13 01:37 AM Re: 10 Elements Of A Healthy Mindset [Re: Thais]
Monkofknowledge Offline
Newbie

Registered: 04/10/13
Posts: 3
What you eat has a direct relationship to the way you think, as well as your mental and physical health. I challenge you today to eat health for two weeks. In two weeks just by eating healthy you can increase you energy, alleviate depression, increase you memory...etc. A simple step to becoming a better you. May This spiritual knowledge help you in your life smile

NOTE: new users are NOT allowed to add links/urls to their posts!!


Edited by Sadhana - Indian Food (04/10/13 03:07 AM)

Top
#826565 - 06/19/13 10:31 PM Re: 10 Elements Of A Healthy Mindset [Re: Thais]
KattyS Offline
Newbie

Registered: 12/10/12
Posts: 4
Thanks for such a great post, i would like to include drink pure and sodium free water. it keeps you fresh all day long.If you travel a lot like me, keep a bottle of water with you.i have been using Samantha's spring water from years.

Top

Moderator:  Moss - Nutrition Editor 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Where are you and how is the weather?
by Susan - Meditation Editor
Inspiration
Yesterday at 11:23 PM
What's in your closet?
by LaTeisha - Women's Fashion Editor
Women's Fashion
Yesterday at 05:57 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 04:04 PM
Colin Farrell/Nicole Kidman in New Film
by Angela - Drama Movies
Drama Movies
Yesterday at 12:08 PM
Life and Death of Massive Stars – Facts for Kids
by Mona - Astronomy
Astronomy
Yesterday at 10:57 AM
Charles Messier – Comet Ferret *new*
by Mona - Astronomy
Astronomy
Yesterday at 10:47 AM
Kate Winslet/Liam Hemsworth Film Gets US Release
by Angela - Drama Movies
Drama Movies
Yesterday at 10:32 AM
What did you SPEND money on today?
by Nancy Roussy
Frugal Living
Yesterday at 09:36 AM
Rehoming Your Beloved Books
by Michelle - Teen & Reading Editor
Reading
Yesterday at 03:21 AM
Maleficent (2014)
by Nancy Roussy
Children's Movies
Yesterday at 02:18 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 66 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.