logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Yana Yap, Sarah Lou, Jillian G., Chatty Cathy, Lacelady
57612 Registered Users
Forum Stats
57612 Members
417 Forums
114509 Topics
813078 Posts

Max Online: 615 @ 04/22/15 01:11 PM
Top Posters (30 Days)
"Rosie" 374
Nancy Roussy 297
Connie - ADD/Sandwiches 113
Mona - Astronomy 106
Jana - Creativity Editor 102
daisybun 64
Lisa LowCarb / VideoGames 47
Susan - Meditation Editor 40
Angie 31
Terri - Exercise/Yoga Editor 23
Ad Income Supports Charity
Topic Options
#807763 - 02/25/13 12:50 AM Yoga For Back Pain
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi there,

Many people experience back pain at some time in their life with some dealing with it on a daily basis. A few dietary changes and some gentle asana can help to keep pain at bay while strengthening the spine.

Yoga For Back Pain

Hope it helps smile
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top

Add Yoga For Back Pain to Twitter Add Yoga For Back Pain to Facebook Add Yoga For Back Pain to MySpace Add Yoga For Back Pain to Del.icio.us Digg Yoga For Back Pain Add Yoga For Back Pain to Yahoo My Web Add Yoga For Back Pain to Google Bookmarks Add Yoga For Back Pain to Stumbleupon Add Yoga For Back Pain to Reddit
#807959 - 02/26/13 05:09 AM Re: Yoga For Back Pain [Re: Tracy - Yoga]
Dr. Hershey-MH Offline
BellaOnline Editor
Shark

Registered: 12/26/12
Posts: 388
Tracy,
Thanks for writing this article. I started yoga about a year ago due to lower back pain....nothing else was helping. After a few months of going twice a week, I noticed a significant decrease in my daily pain. I also (6 months ago) changed to a clean whole foods, grain-free, (zero processed food) diet and I'm sure the combo is what did it.
smile
_________________________
Dr. Ilyssa Hershey
Mental Health Editor
Mental Health Site
Mental Health Facebook Page

Top

Add Re: Yoga For Back Pain to Twitter Add Re: Yoga For Back Pain to Facebook Add Re: Yoga For Back Pain to MySpace Add Re: Yoga For Back Pain to Del.icio.us Digg Re: Yoga For Back Pain Add Re: Yoga For Back Pain to Yahoo My Web Add Re: Yoga For Back Pain to Google Bookmarks Add Re: Yoga For Back Pain to Stumbleupon Add Re: Yoga For Back Pain to Reddit
#808017 - 02/26/13 08:13 AM Re: Yoga For Back Pain [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Dr Hershey smile

Thanks for your feedback and for sharing. Glad you could relate to the article. Your living proof that it works smile

Diet plays a big part in how our bodies function. Just a few simple changes can make all the difference
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top

Add Re: Yoga For Back Pain to Twitter Add Re: Yoga For Back Pain to Facebook Add Re: Yoga For Back Pain to MySpace Add Re: Yoga For Back Pain to Del.icio.us Digg Re: Yoga For Back Pain Add Re: Yoga For Back Pain to Yahoo My Web Add Re: Yoga For Back Pain to Google Bookmarks Add Re: Yoga For Back Pain to Stumbleupon Add Re: Yoga For Back Pain to Reddit
#808196 - 02/27/13 05:59 AM Re: Yoga For Back Pain [Re: Tracy - Yoga]
Dr. Hershey-MH Offline
BellaOnline Editor
Shark

Registered: 12/26/12
Posts: 388
Hi Tracy,
Last evening I went to a great yoga class. I was feeling a bit anxious yesterday (not sure why) and my body felt tense.
Yoga was just the thing. I came home feeling so serene, peaceful and with a lightness in my body.
I love yoga!


Edited by Dr. Hershey-MH (02/27/13 06:00 AM)
_________________________
Dr. Ilyssa Hershey
Mental Health Editor
Mental Health Site
Mental Health Facebook Page

Top

Add Re: Yoga For Back Pain to Twitter Add Re: Yoga For Back Pain to Facebook Add Re: Yoga For Back Pain to MySpace Add Re: Yoga For Back Pain to Del.icio.us Digg Re: Yoga For Back Pain Add Re: Yoga For Back Pain to Yahoo My Web Add Re: Yoga For Back Pain to Google Bookmarks Add Re: Yoga For Back Pain to Stumbleupon Add Re: Yoga For Back Pain to Reddit
#808289 - 02/27/13 09:24 AM Re: Yoga For Back Pain [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Dr Hershey smile so glad it helped you. Thanks for sharing your experience. I love how it slows everything down and yes the peace and serenity that comes from taking a class is well worth it.
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top

Add Re: Yoga For Back Pain to Twitter Add Re: Yoga For Back Pain to Facebook Add Re: Yoga For Back Pain to MySpace Add Re: Yoga For Back Pain to Del.icio.us Digg Re: Yoga For Back Pain Add Re: Yoga For Back Pain to Yahoo My Web Add Re: Yoga For Back Pain to Google Bookmarks Add Re: Yoga For Back Pain to Stumbleupon Add Re: Yoga For Back Pain to Reddit



Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Hubble will be 25 this year!
by Mona - Astronomy
Astronomy
8 minutes 17 seconds ago
Mother's Day Gift Suggestion
by Georgia, AK Tatter
Tatting
22 minutes 54 seconds ago
What exercise did you do today?
by Nancy Roussy
Exercise
26 minutes 3 seconds ago
Where are you and how is the weather?
by Nancy Roussy
Inspiration
Today at 09:07 AM
What will you do today?
by Nancy Roussy
Inspiration
Today at 09:05 AM
What's your Typical Daily Menu?
by Nancy Roussy
Low Carb
Today at 09:03 AM
What did you dream about last night?
by Nancy Roussy
Dreams
Today at 08:59 AM
Spiritual Quotes
by Debbie-SpiritualityEditor
Spirituality
Today at 08:15 AM
Homeschooling? Or Home-Education
by Rebekah - Homeschooling
Homeschooling
Today at 03:04 AM
Daily World Peace Group Meditation
by Susan - Meditation Editor
Meditation
Today at 02:35 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
2 registered (Izeigo, Mona - Astronomy), 131 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.