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#806346 - 02/16/13 08:56 AM Sautéed Mixed Greens Recipe  
Joined: Oct 2010
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Connie - ADD/Sandwiches/Reading Offline
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Renaissance Human

Joined: Oct 2010
Posts: 11,755
Kansas USA
Easy to prepare, low in calories and carbs, greens are nutritional powerhouses! Greens, like bok choy, collards, mustards, turnips, and kale, typically are low in calories and carbohydrates. They are high in anti-oxidants, fiber, vitamins, and minerals. Plus, they taste great with a sandwich!

Sautéed Mixed Greens Recipe


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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#806356 - 02/16/13 10:09 AM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]  
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Renaissance Human

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Kansas USA
This recipe has a tasty mix of greens. Use the greens that you love! If your yard grows lamb's quarters, they are an excellent choice with spinach.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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#807724 - 02/24/13 09:47 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]  
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Elephant

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This sounds great. I like spinach sauteed with olive oil and garlic. I also love kale and escarole.


Debbie Grejdus
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#807739 - 02/24/13 11:02 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]  
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Renaissance Human

Joined: Oct 2010
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Kansas USA
My younger sister likes to slice fresh mushrooms into her sauteed greens.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
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#807745 - 02/24/13 11:13 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]  
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Elephant

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Mmmmm.......mushrooms. I love mushrooms and I bet they are very tasty with the greens. Great suggestion.


Debbie Grejdus
Spirituality Site Editor
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