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#807672 02/24/13 12:43 PM
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Soaking in an herbal bath for at least twenty minutes is one of the unsurpassed ways to wind down after a demanding day. An herbal bath is also a peaceful & comforting way to feel better.

Next time you decide to have a bath, reach for your cupboard and your herbs, you might be amazed at the results.

Herbal Bath Therapy


Bettina Thomas-Smith, Herbs Editor
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These ideas sound divine, Bettina. I wish I had more time to enjoy such a bath. I am usually rushing to take a 5 or 10 minute shower. I need to find some way to slow my life down so I can enjoy little pleasures like a bath. Thanks for the great suggestions, Bettina!


Debbie Grejdus
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Debbie, of all people who need to take care of themselves, you should treat yourself to a wonderful soak!

As always, thank you for your kind words.


Bettina Thomas-Smith, Herbs Editor
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My pleasure, Bettina. I always enjoy your articles.


Debbie Grejdus
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