Thanks Teri and Barbara! My apologies, I have not been in the forums in awhile.
It felt good, but I know I can do better. So we three sisters promised that we would ALL run the 1/2 next year. My older sister runs the half all the time at least 5 or so a year. My younger sister and I need to work up to it, so I'll continue to train and also get in another 5K and a 10K before the 13K next February.
I have it posted on my accomplishmen board for the year so I can look at the goals every day.
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