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#806645 - 02/18/13 03:16 PM 10 Ways Yoga Benefits Your Life  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180

Hi there,

Just posted a new article on the benefits of a regular yoga practice. Hope it inspires you smile

10 Ways Yoga Benefits Your Life

Would love to hear the benefits you've received!

Tracy

#806792 - 02/19/13 04:17 PM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]  
Joined: Oct 2012
Posts: 1,181
Terri Jo Offline
Parakeet
Terri Jo  Offline
Parakeet

Joined: Oct 2012
Posts: 1,181
Hi Tracy. Just wanted to let you know I really liked your article.


Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.
#806816 - 02/19/13 04:41 PM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]  
Joined: Apr 2010
Posts: 173
RV Editor Erin Offline
BellaOnline Editor
RV Editor Erin  Offline
BellaOnline Editor
Jellyfish

Joined: Apr 2010
Posts: 173
Oregon, United States
Great article! I recently got back into yoga after a 10 year hiatus. It's amazing how inflexible I became over the years and equally amazing how quickly my body now wants to become flexible while practicing yoga. There's nothing like the feeling you get after a good yoga class. Ahhhhhhh...or rather...ohmmmm. smile


Erin Lehn Floresca
BellaOnline RV Editor
RV.BellaOnline.com
#806859 - 02/20/13 05:03 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Ommmmm Erin smile

Thanks for sharing. Glad you're finding the flexibility creeping back. Won't take long smile

I had a Thai Yoga Massage yesterday where the practitioner puts you positions and stretches you. It felt amazing while it was happening and today I feel every part of me aching. Was a good workout smile

#806860 - 02/20/13 05:05 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Hi Terri smile

Thank you for your support - glad you liked the article

#806968 - 02/20/13 12:17 PM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]  
Joined: Apr 2010
Posts: 173
RV Editor Erin Offline
BellaOnline Editor
RV Editor Erin  Offline
BellaOnline Editor
Jellyfish

Joined: Apr 2010
Posts: 173
Oregon, United States
Oh, that Thai Yoga massage sounds FABULOUS! What a good treat you gave yourself. smile


Erin Lehn Floresca
BellaOnline RV Editor
RV.BellaOnline.com
#808551 - 02/28/13 06:30 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]  
Joined: Feb 2013
Posts: 31
radiologist Offline
Newbie
radiologist  Offline
Newbie

Joined: Feb 2013
Posts: 31
Hello, Thanks for sharing article about yoga.It's really good information.

#808692 - 02/28/13 11:02 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Hi radiologist, glad it was useful for you smile thanks for taking the time to post smile


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