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Joined: Nov 2012
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Jellyfish
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Hi there,

Just posted a new article on the benefits of a regular yoga practice. Hope it inspires you smile

10 Ways Yoga Benefits Your Life

Would love to hear the benefits you've received!

Tracy

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Parakeet
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Hi Tracy. Just wanted to let you know I really liked your article.

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Jellyfish
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Great article! I recently got back into yoga after a 10 year hiatus. It's amazing how inflexible I became over the years and equally amazing how quickly my body now wants to become flexible while practicing yoga. There's nothing like the feeling you get after a good yoga class. Ahhhhhhh...or rather...ohmmmm. smile


Erin Lehn Floresca
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Jellyfish
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Ommmmm Erin smile

Thanks for sharing. Glad you're finding the flexibility creeping back. Won't take long smile

I had a Thai Yoga Massage yesterday where the practitioner puts you positions and stretches you. It felt amazing while it was happening and today I feel every part of me aching. Was a good workout smile

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Jellyfish
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Hi Terri smile

Thank you for your support - glad you liked the article

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Jellyfish
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Oh, that Thai Yoga massage sounds FABULOUS! What a good treat you gave yourself. smile


Erin Lehn Floresca
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Hello, Thanks for sharing article about yoga.It's really good information.

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Jellyfish
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Hi radiologist, glad it was useful for you smile thanks for taking the time to post smile


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