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#806701 - 02/19/13 01:03 AM How to adapt to the new environment quickly?
clairehobby Offline
Shark

Registered: 12/13/12
Posts: 381
everytime, when i come to a new environment, i always feel anxiety, can't fall asleep, don't want to eat anything, do you tell me how improve my ability of adapt to the new environment?
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#822603 - 05/21/13 04:27 AM Re: How to adapt to the new environment quickly? [Re: clairehobby]
Meredeth King Offline
Shark

Registered: 12/17/12
Posts: 212
Chat with the people around you, you will get familiar with them and your new environment.
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#826486 - 06/19/13 09:30 AM Re: How to adapt to the new environment quickly? [Re: clairehobby]
michaelhand Offline
Newbie

Registered: 06/19/13
Posts: 1
Try to maintain relationships with people at home while you are away by keeping in touch regularly.



Edited by Sadhana - Indian Food (06/19/13 12:30 PM)

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#830703 - 07/22/13 09:21 PM Re: How to adapt to the new environment quickly? [Re: clairehobby]
JanetWinslet Offline
Newbie

Registered: 07/10/13
Posts: 47
Loc: L.A
when i come to a new environment,i will try to chat with people around me and go out to learn the transportation and visit some interesting place.i also keep touch with friends at home regularly.

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#835041 - 08/27/13 11:50 AM Re: How to adapt to the new environment quickly? [Re: clairehobby]
goobie Offline
Newbie

Registered: 08/05/13
Posts: 25
I think exploration is the best way to get in touch with a new area. One of the most exciting things is finding new places to shop, eat and spend time with family. Once you're acquainted with your new surroundings you'll start to meet new people and have some fun. Even if you're not hungry make yourself eat a little and try to exercise to help get to sleep at night.

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#835052 - 08/27/13 12:10 PM Re: How to adapt to the new environment quickly? [Re: clairehobby]
Ninjahedgewych Offline
BellaOnline Editor
Chipmunk

Registered: 08/06/10
Posts: 1453
Loc: Portsmouth, England
Do you practice any form of meditation? If so allowing your energies to integrate with the new environment may help. If not, this may be an ideal time to learn how to meditate. smile
_________________________
Ian - Pagan Editor

"We can never obtain peace in the outer world until we make peace with ourselves."

"With realization of one's own potential and self-confidence in one's ability, one can build a better world. "

Dalai Lama

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#835582 - 08/30/13 02:47 AM Re: How to adapt to the new environment quickly? [Re: clairehobby]
johnmcleren Offline
Newbie

Registered: 08/21/13
Posts: 19
Loc: CA,USA
Every individual passes through this discomfort with the change of environment. This is very normal to have some ups and downs during the period of transition to a new environment and culture. However, you can cope with it by remaining in touch with people at home while you are away through various communication gadgets.

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