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#806645 - 02/18/13 10:16 AM 10 Ways Yoga Benefits Your Life
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180

Hi there,

Just posted a new article on the benefits of a regular yoga practice. Hope it inspires you smile

10 Ways Yoga Benefits Your Life

Would love to hear the benefits you've received!

Tracy
_________________________
Tracy Webb
Yoga Site
Yoga Forum

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#806792 - 02/19/13 11:17 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1066
Hi Tracy. Just wanted to let you know I really liked your article.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

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#806816 - 02/19/13 11:41 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]
RV Editor Erin Offline
BellaOnline Editor
Jellyfish

Registered: 04/18/10
Posts: 173
Loc: Oregon, United States
Great article! I recently got back into yoga after a 10 year hiatus. It's amazing how inflexible I became over the years and equally amazing how quickly my body now wants to become flexible while practicing yoga. There's nothing like the feeling you get after a good yoga class. Ahhhhhhh...or rather...ohmmmm. smile
_________________________
Erin Lehn Floresca
BellaOnline RV Editor
RV.BellaOnline.com

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#806859 - 02/20/13 12:03 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Ommmmm Erin smile

Thanks for sharing. Glad you're finding the flexibility creeping back. Won't take long smile

I had a Thai Yoga Massage yesterday where the practitioner puts you positions and stretches you. It felt amazing while it was happening and today I feel every part of me aching. Was a good workout smile
_________________________
Tracy Webb
Yoga Site
Yoga Forum

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#806860 - 02/20/13 12:05 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Terri smile

Thank you for your support - glad you liked the article
_________________________
Tracy Webb
Yoga Site
Yoga Forum

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#806968 - 02/20/13 07:17 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]
RV Editor Erin Offline
BellaOnline Editor
Jellyfish

Registered: 04/18/10
Posts: 173
Loc: Oregon, United States
Oh, that Thai Yoga massage sounds FABULOUS! What a good treat you gave yourself. smile
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Erin Lehn Floresca
BellaOnline RV Editor
RV.BellaOnline.com

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#808551 - 02/28/13 01:30 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]
radiologist Offline
Newbie

Registered: 02/28/13
Posts: 31
Hello, Thanks for sharing article about yoga.It's really good information.

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#808692 - 02/28/13 06:02 AM Re: 10 Ways Yoga Benefits Your Life [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi radiologist, glad it was useful for you smile thanks for taking the time to post smile
_________________________
Tracy Webb
Yoga Site
Yoga Forum

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