Tonight I will finish the second exercise I picked after starting exercising again. I again started with just doing it once the first day then adding one more per day so tonight will be 98 times. The exercise is an easy one and I picked the easiest version because I could see myself getting tired of exercising each nights before my shower and I did not want to end up not exercising for a few years again.
The exercise I picked is the one when we are standing, lifting our knees up one at a time and touching the knee with the elbow but I did not do it normally when we touch the right knee with the left elbow and vice versa, I touch the right knee with the right elbow and the left knee with the left elbow. After about fifty of these and you start getting tired.