logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Calypso, ninahaska, ovinovin7, amrapaligolf, Nancy Smith
56554 Registered Users
Forum Stats
56555 Members
417 Forums
111408 Topics
785849 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Beetlemess 275
Nancy Roussy 170
loongdragon 154
Rosie 66 141
Connie - ADD/Sandwiches 140
James Andrew 99
Lisa LowCarb / VideoGames 97
Lestie4containergardens 58
Allyson - USACook/HomeCook 54
Mona - Astronomy 48
Ad Income Supports Charity
Topic Options
#723618 - 11/05/11 12:32 PM Posture matters
Galen Offline
Newbie

Registered: 11/05/11
Posts: 1
Think of all your friends, relatives and acquaintances. How many of them will be suffering from a back pain? Most probably 70 percent of them would have suffered back pain at least for once in their life time. Such is the prevalence of the disease that you may not see many being spared from it. Doctors mainly attribute the reason to the posture of the individual. Just check out the furniture in your visiting room. There may be couches, recliners, mattresses etc with a great degree of softness and comfort to lure you. But they may not be designed to facilitate the right posture of those sitting and resting on them. Hence, these pieces of furniture may cause extra pressure on your muscles and discs, leading to a chronic back pain. Back pain may be just a signal of weakness of the pelvic muscles or the damaged spinal disc and it is always good to consult a doctor before going for self-medication. There are specific exercises that the doctors recommend for regaining the strength. Back pain ayurvedic treatment has brought out amazing results in many. The Ayurveda practitioners usually suggest a combination of Ayurveda and yoga and the yoga part of the treatment will help you keep a good posture and mitigate the pain.


Edited by Galen (11/05/11 12:32 PM)

Top

Add Posture matters to Twitter Add Posture matters to Facebook Add Posture matters to MySpace Add Posture matters to Del.icio.us Digg Posture matters Add Posture matters to Yahoo My Web Add Posture matters to Google Bookmarks Add Posture matters to Stumbleupon Add Posture matters to Reddit
#803207 - 01/28/13 05:17 PM Re: Posture matters [Re: Galen]
Wellbeing Offline
Newbie

Registered: 01/22/13
Posts: 10
Loc: Scotland
Taiji is a great way of ataining postural alignment. It has many other health benefits too.

Top

Add Re: Posture matters to Twitter Add Re: Posture matters to Facebook Add Re: Posture matters to MySpace Add Re: Posture matters to Del.icio.us Digg Re: Posture matters Add Re: Posture matters to Yahoo My Web Add Re: Posture matters to Google Bookmarks Add Re: Posture matters to Stumbleupon Add Re: Posture matters to Reddit
#806614 - 02/18/13 10:28 AM Re: Posture matters [Re: Galen]
djesse Offline
Newbie

Registered: 02/14/13
Posts: 16
Back pain is common to older people but at this moment, even the younger ones can also be a victim especially those individual who do not eat good food especially foods rich in calcium and also, do not involve to any physical activities and exercises. Yoga is one way in dealing this kind of problem, in fact yoga can solve many health problem we may experience. Good thing about yoga is we can also perform while we are sitting at work, this way we can somehow avoid fatigue and body pain

Top

Add Re: Posture matters to Twitter Add Re: Posture matters to Facebook Add Re: Posture matters to MySpace Add Re: Posture matters to Del.icio.us Digg Re: Posture matters Add Re: Posture matters to Yahoo My Web Add Re: Posture matters to Google Bookmarks Add Re: Posture matters to Stumbleupon Add Re: Posture matters to Reddit


Moderator:  AltmedVictoria 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
The Goddess
by Debbie-SpiritualityEditor
Spirituality
Today at 09:12 PM
What is your stress level today?
by Nancy Roussy
Stress Management
Today at 09:02 PM
Soup du jour
by Connie - ADD/Sandwiches
Sandwiches
Today at 08:27 PM
Setting through the World around Us
by Bluedolphin - Nonfiction
Nonfiction Writing
Today at 06:37 PM
Suggestions for Face Cleaner Needed
by malaa1994
Body Care
Today at 06:19 PM
Short Stories - Writing Basics
by Kathryn - Short Stories
Short Stories
Today at 06:11 PM
Stellé Audio Couture Introducing Portable Speakers
by Calypso
Women's Fashion
Today at 06:07 PM
Kepler Lives!
by Mona - Astronomy
Astronomy
Today at 06:06 PM
New Monopoly Token
by Calypso
Board Games
Today at 06:01 PM
What exercise did you do today?
by Nancy Roussy
Exercise
Today at 05:58 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Izeigo), 65 Guests and 6 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.