Channel List
Beauty & Self
Books & Music
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
News & Politics
Religion & Spirituality
Travel & Culture
TV & Movies
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
ankitathakur, Bradleywitham, MorganEm, vancanh, Eilleen
58350 Registered Users
Forum Statistics
Most Online410
Feb 3rd, 2018
Top Posters(30 Days)
Angie 20
Previous Thread
Next Thread
Print Thread
Page 2 of 2 1 2
#803209 - 01/28/13 05:26 PM Re: Proven Alternative For Hypertension [Re: flynn]  
Joined: Jan 2013
Posts: 10
Wellbeing Offline
Wellbeing  Offline

Joined: Jan 2013
Posts: 10
An interesting thread. Hypertension can be alleviated through lifestyle changes. Meditation and yoga can help although Taij and some of the Medicinal/health giving Qigong exercises have shown to be more useful. Additionally, focus on diet has an impact with, for example, an increase in the intake of magnesium rich foods reducing spasms in both voluntary and involuntary muscles, therefore opening the blood vessels and reducing blood pressure. Magnesium acts as a Calcium Channel Inhibitor and is best taken in its natural form............. in your food.

#806613 - 02/18/13 10:24 AM Re: Proven Alternative For Hypertension [Re: NaturalHealthNut]  
Joined: Feb 2013
Posts: 16
djesse Offline
djesse  Offline

Joined: Feb 2013
Posts: 16
[quote=NaturalHealthNut]Diet and Exercise and definitely the most important factors. [/quote] I certainly agree, the food we eat is the reason why we can become healthy or unhealthy that's why it is important to choose the right food to eat, as much as possible, minimize of avoid fatty foods. The most necessary thing that we must avoid, is the bad habits such as smoking and drinking too much alcohol.

Page 2 of 2 1 2

Moderated by  AltmedVictoria 

Brand New Posts
New Doc on Director Hal Ashby from Amy Scott
by Angela - Drama Movies. Drama Movies
03/20/18 08:56 PM
Actress Cynthia Nixon Running For Governor of NY
by Angela - Drama Movies. Drama Movies
03/20/18 08:42 PM
2018: On this day . . .
by Mona - Astronomy. Astronomy
03/20/18 08:00 PM
Where are you and how is the weather?
by Mona - Astronomy. Inspiration
03/20/18 07:43 PM
by Angie. Women's Fashion
03/20/18 07:15 PM
Organizing jewelry making tips that work for you.
by Angie. Jewelry Making
03/20/18 07:12 PM
What are you looking forward to today?
by Angie. Self Development
03/20/18 07:09 PM
Editor Picks
by Angie. Astronomy
03/20/18 07:08 PM
What is your stress level today?
by Nancy Roussy. Stress Management
03/20/18 06:54 PM
Happy Spring Equinox
by Mona - Astronomy. Astronomy
03/20/18 06:52 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online Now
1 registered members (Angela - Drama Movies), 144 guests, and 4 spiders.
Key: Admin, Global Mod, Mod

| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.

Powered by UBB.threads™ PHP Forum Software 7.6.0
Page Time: 1.156s Queries: 15 (0.077s) Memory: 2.0112 MB (Peak: 2.0925 MB) Zlib disabled. Server Time: 2018-03-20 21:37:46 UTC