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#806346 - 02/16/13 12:56 AM Sautéed Mixed Greens Recipe
Connie - ADD/Sandwiches/Reading Offline
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Registered: 10/02/10
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Easy to prepare, low in calories and carbs, greens are nutritional powerhouses! Greens, like bok choy, collards, mustards, turnips, and kale, typically are low in calories and carbohydrates. They are high in anti-oxidants, fiber, vitamins, and minerals. Plus, they taste great with a sandwich!

Sautéed Mixed Greens Recipe
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#806356 - 02/16/13 02:09 AM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]
Connie - ADD/Sandwiches/Reading Offline
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Renaissance Human

Registered: 10/02/10
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This recipe has a tasty mix of greens. Use the greens that you love! If your yard grows lamb's quarters, they are an excellent choice with spinach.
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#807724 - 02/24/13 01:47 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]
Debbie-SpiritualityEditor Offline
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Elephant

Registered: 01/08/10
Posts: 4760
This sounds great. I like spinach sauteed with olive oil and garlic. I also love kale and escarole.
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#807739 - 02/24/13 03:02 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]
Connie - ADD/Sandwiches/Reading Offline
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Renaissance Human

Registered: 10/02/10
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My younger sister likes to slice fresh mushrooms into her sauteed greens.
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#807745 - 02/24/13 03:13 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches/Reading]
Debbie-SpiritualityEditor Offline
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Elephant

Registered: 01/08/10
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Mmmmm.......mushrooms. I love mushrooms and I bet they are very tasty with the greens. Great suggestion.
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