Easy to prepare, low in calories and carbs, greens are nutritional powerhouses! Greens, like bok choy, collards, mustards, turnips, and kale, typically are low in calories and carbohydrates. They are high in anti-oxidants, fiber, vitamins, and minerals. Plus, they taste great with a sandwich!

Sautéed Mixed Greens Recipe

This recipe has a tasty mix of greens. Use the greens that you love! If your yard grows lamb's quarters, they are an excellent choice with spinach.

This sounds great. I like spinach sauteed with olive oil and garlic. I also love kale and escarole.

My younger sister likes to slice fresh mushrooms into her sauteed greens.

Mmmmm.......mushrooms. I love mushrooms and I bet they are very tasty with the greens. Great suggestion.