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#806346 - 02/16/13 12:56 AM Sautéed Mixed Greens Recipe
Connie - ADD/Sandwiches Offline

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Iron Age Human

Registered: 10/02/10
Posts: 9625
Loc: Kansas USA
Easy to prepare, low in calories and carbs, greens are nutritional powerhouses! Greens, like bok choy, collards, mustards, turnips, and kale, typically are low in calories and carbohydrates. They are high in anti-oxidants, fiber, vitamins, and minerals. Plus, they taste great with a sandwich!

Sautéed Mixed Greens Recipe
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#806356 - 02/16/13 02:09 AM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches]
Connie - ADD/Sandwiches Offline

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Iron Age Human

Registered: 10/02/10
Posts: 9625
Loc: Kansas USA
This recipe has a tasty mix of greens. Use the greens that you love! If your yard grows lamb's quarters, they are an excellent choice with spinach.
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Connie Mistler Davidson-Editor-ADD/Sandwiches
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#807724 - 02/24/13 01:47 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches]
Debbie-SpiritualityEditor Offline
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Elephant

Registered: 01/08/10
Posts: 4656
This sounds great. I like spinach sauteed with olive oil and garlic. I also love kale and escarole.
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#807739 - 02/24/13 03:02 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches]
Connie - ADD/Sandwiches Offline

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Iron Age Human

Registered: 10/02/10
Posts: 9625
Loc: Kansas USA
My younger sister likes to slice fresh mushrooms into her sauteed greens.
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Connie Mistler Davidson-Editor-ADD/Sandwiches
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Avatar: There is Hope~Even when conditions are harsh, hope can bloom.

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#807745 - 02/24/13 03:13 PM Re: Sautéed Mixed Greens Recipe [Re: Connie - ADD/Sandwiches]
Debbie-SpiritualityEditor Offline
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Elephant

Registered: 01/08/10
Posts: 4656
Mmmmm.......mushrooms. I love mushrooms and I bet they are very tasty with the greens. Great suggestion.
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