logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Victoria Castro, bonnieedmonds, bakedfatty, 8023, AmandaPalmer
58257 Registered Users
Forum Stats
58,257 Registered Members
417 Forums
118,702 Topics
842,701 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 227
Mona - Astronomy 111
Lisa LowCarb / VideoGames 39
Connie - ADD/Sandwiches/Reading 36
Angie 32
Katrina - Cosmetics Editor 23
Angela - Drama Movies 21
Dianne W - Editor 19
"Rosie" 16
Korie - California/Yoga/Knitting Editor 15
Ad Income Supports Charity
Page 7 of 40 < 1 2 5 6 7 8 9 39 40 >
Topic Options
#805973 - 02/13/13 09:15 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
A lovely yoga session, my first since last Thursday I think. I missed it. My spine feels much better now. Lots of petunias to enjoy!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#808873 - 02/28/13 10:33 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
A lovely yoga session, with Juliet the cat interweaving as much as she possibly could. She likes to help with my balance. Now shake time.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#810325 - 03/08/13 04:22 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
I finally got the kitchen cleared out enough to do yoga again. It's funny how quickly it fills with clutter. I enjoyed it immensely. My body definitely misses it when I can't do it. Julie was walking all around beneath me while I did my downward facing dog.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#810394 - 03/09/13 10:50 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
Did my yoga, my tailbone is sore from doing the 100 situps yesterday. Bob recommends I just hold plank longer vs doing situps to work on my stomach muscles. So I'll give that a try. The spinal twists felt really, really nice.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#810461 - 03/10/13 12:16 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Sounds good advice - holding plank for longer. I've been diagnosed with pleurisy which has come on since having the flu before Christmas. Been in a lot of pain with it and at last got a proper diagnosis after being fobbed off that it was muscular!

Been doing breathing exercises and the kriya I posted in my article last week to try and alleviate symptoms also taking lots of rest!
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top
#812285 - 03/20/13 10:35 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
Wow has it been this long since I did yoga? That would be sad.

I enjoyed a lovely yoga session on this first day of spring. My spine appreciates the gentle stretching.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#812298 - 03/20/13 01:07 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tina - Living Simply Offline
BellaOnline Editor
Gecko

Registered: 02/14/11
Posts: 469
Loc: Bay Area, California
Lisa, I loved the yoga exercises you encouraged us to do at your launch party last week. Is there somewhere there are exercises like that in a list on one page?
_________________________
Tina Razzell
Editor - Living Simply Living Simply Site

WireFreeBra.com

Living Simply-Improve Your Life with Less Clutter Book

Top
#812893 - 03/24/13 11:08 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
Tina - I have my list of yoga exercises I used here -

Book Launch Party

Enjoy!


Edited by Lisa LowCarb / VideoGames (03/24/13 11:09 AM)
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#812894 - 03/24/13 11:09 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
I had a delightful yoga session today. It was lovely and warm - 64F - with sun streaming in through the window. Also I danced all night long last night, so my spine definitely enjoyed the stretching!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#813131 - 03/25/13 11:44 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22454
I adored my yoga session today. My spine felt great, my legs felt great, it was just what I needed.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
Page 7 of 40 < 1 2 5 6 7 8 9 39 40 >


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Spiders!
by Nancy Roussy
Clairvoyance
Today at 04:14 PM
Short Videos by Experts Explaining ADD
by Connie - ADD/Sandwiches/Reading
Attention Deficit Disorder
Today at 01:10 PM
Volans Flies the Southern Skies *new article*
by Mona - Astronomy
Astronomy
Today at 11:48 AM
2017: Astronomy and Space on this day
by Mona - Astronomy
Astronomy
Today at 11:25 AM
White Supremacists on Film
by Angela - Drama Movies
Drama Movies
Today at 08:53 AM
What did you SPEND money on today?
by Nancy Roussy
Frugal Living
Today at 07:49 AM
Subscription Box Unboxing
by Katrina - Cosmetics Editor
Cosmetics
Today at 07:25 AM
What is your favorite romance story?
by Nancy Roussy
Fiction Writing
Today at 07:06 AM
What are you looking forward to today?
by Nancy Roussy
Self Development
Today at 05:39 AM
Where are you and how is the weather?
by Nancy Roussy
Inspiration
Today at 05:39 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 82 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.