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#804120 - 02/02/13 08:45 AM Re: Vibration Exercise Machines [Re: Stephanie - Weight Loss]
Terri - Exercise/Yoga Editor Offline
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Registered: 10/28/12
Posts: 1100
Thanks Stephanie. I went to their website. Looks interesting. Let us know what you think of the workout.
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#805515 - 02/11/13 04:01 AM Re: Vibration Exercise Machines [Re: Stephanie - Weight Loss]
Carleen Offline
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Registered: 08/05/07
Posts: 27
Here is a quick look at an article by Dr. Mercola on his site. I'm not a big fan of Dr. Mercola but I think he's right about this.

Although the article (link below) targets "elderly" people, I think my WBV machine is for just about everyone! I know my sense of balance is greatly improved by it.

BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!


Edited by Carleen (02/11/13 04:08 AM)

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#805638 - 02/11/13 05:51 PM Re: Vibration Exercise Machines [Re: Stephanie - Weight Loss]
Terri - Exercise/Yoga Editor Offline
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Registered: 10/28/12
Posts: 1100
Hi Carleen. The computer system here won't take a link like you put on your post. If you want us to look at the site please put the name of the site such as "drmercola.com".

It's good to get more feedback about the Vibration Exercise machines, especially from someone who uses it.

Thanks for your post.
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Terri Johansen, Exercise/Yoga Editor

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Don't forget to sign up for the weekly Yoga Newsletter.

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