logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
KaylaWa, Marie Stroman, azirajewels, Chrissy Brady-Smith, Emma Lomax
57461 Registered Users
Forum Stats
57461 Members
417 Forums
113590 Topics
806674 Posts

Max Online: 537 @ 07/02/12 07:21 AM
Top Posters (30 Days)
"Rosie" 416
Nancy Roussy 225
Connie - ADD/Sandwiches 123
Lisa LowCarb / VideoGames 63
Jana - Creativity Editor 56
Mona - Astronomy 54
Beetlemess 49
Sandra Investing/HFinance 48
Susan - Meditation Editor 40
mary-tea1 20
Ad Income Supports Charity
Page 1 of 2 1 2 >
Topic Options
#805496 - 02/10/13 08:32 PM What is your favorite exercise-Weekly Discussion
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1038
Share with us what is your favorite exercise. Maybe it's a sport or game. How often do you do it? Where do you do it?
Why do you do it?

There, that ought to get you started. Let me hear from you!


Edited by Terri-Exercise Editor (02/11/13 06:31 PM)
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add What is your favorite exercise-Weekly Discussion to Twitter Add What is your favorite exercise-Weekly Discussion to Facebook Add What is your favorite exercise-Weekly Discussion to MySpace Add What is your favorite exercise-Weekly Discussion to Del.icio.us Digg What is your favorite exercise-Weekly Discussion Add What is your favorite exercise-Weekly Discussion to Yahoo My Web Add What is your favorite exercise-Weekly Discussion to Google Bookmarks Add What is your favorite exercise-Weekly Discussion to Stumbleupon Add What is your favorite exercise-Weekly Discussion to Reddit
#805497 - 02/10/13 08:37 PM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1038
I'll get us started. My favorite exercise isn't really exercise it is a mind-body experience. I love yoga! I also love my Miracle Balls. TJ
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805645 - 02/11/13 06:34 PM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1038
Okay let's take a vote:

running
biking (what kind)
walking
weight lifting
yoga
pilates
Zumba
Cross-fit

Is yours not on the list tell us if it is and if not I will add it.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805748 - 02/12/13 02:26 PM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Angie Offline
Zebra

Registered: 04/19/02
Posts: 3429
I like walking and I have not been good about continuing my walking program this winter. It was a beautiful day today and this afternoon I took a short walk.

At one time, I thought I would like to take ballet but the local dance school didn't offer beginning ballet for adults. I thought it might be a good stretching exercise.

I took a Zumba class once and I didn't like it at all.
_________________________
Angie
Life is Full of Surprises

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805751 - 02/12/13 02:58 PM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1038
I hear you. Zumba is tough, pretty hardcore. I like walking too. Especially when it is warm.

I took ballet once (as an adult). It was fun, but I am truly uncoordinated and kept falling over.

Thanks for posting.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805769 - 02/12/13 07:57 PM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1038
Okay, I'll take another turn. I love Pilates.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805787 - 02/13/13 03:32 AM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Angie Offline
Zebra

Registered: 04/19/02
Posts: 3429
Originally Posted By: Terri-Exercise Editor
Okay, I'll take another turn. I love Pilates.


Terri, the only thing I know about Pilates is that a ball is involved. Tell me more.
_________________________
Angie
Life is Full of Surprises

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805960 - 02/13/13 10:13 AM Re: What is your favorite exercise-Weekly Discussion [Re: Angie]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1038
Hi Angie. Actually a ball is not involved in the basic 34 mat Pilates moves. The poses are floor poses and you need a mat.

There are variations of Pilates that are fun but not necessairly based on the Pilates principles. There are exercises such as:
"Pilats on the Ball"; "Yogalates"; weight training with Pilates" and more.

All of the principle poses are designed to strengthing the core giving you more stability, toning, and strength. Below are two articles I have written on Pilates. Maybe you will want to try a beginners Pilates class. Thanks for posting.

Introduction to Pilates Principles
Your Core Source of Strength and Stability
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805993 - 02/13/13 02:43 PM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Angie Offline
Zebra

Registered: 04/19/02
Posts: 3429
I'll read the articles. Thanks for the information.
_________________________
Angie
Life is Full of Surprises

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
#805997 - 02/13/13 03:30 PM Re: What is your favorite exercise-Weekly Discussion [Re: Terri - Exercise/Yoga Editor]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1038
Anytime. Let me know if you have more questions.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: What is your favorite exercise-Weekly Discussion to Twitter Add Re: What is your favorite exercise-Weekly Discussion to Facebook Add Re: What is your favorite exercise-Weekly Discussion to MySpace Add Re: What is your favorite exercise-Weekly Discussion to Del.icio.us Digg Re: What is your favorite exercise-Weekly Discussion Add Re: What is your favorite exercise-Weekly Discussion to Yahoo My Web Add Re: What is your favorite exercise-Weekly Discussion to Google Bookmarks Add Re: What is your favorite exercise-Weekly Discussion to Stumbleupon Add Re: What is your favorite exercise-Weekly Discussion to Reddit
Page 1 of 2 1 2 >



Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Warm and Cozy Holiday Muffins
by Allyson - USACook/HomeCook
Home Cooking
Yesterday at 07:42 PM
What's Your Favorite Yoga Pose
by Terri - Exercise/Yoga Editor
Yoga
Yesterday at 06:57 PM
Burn More Fat While Exercising
by Terri - Exercise/Yoga Editor
Exercise
Yesterday at 06:39 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 05:55 PM
Easy and Inexpensive Gift Ideas
by Connie - ADD/Sandwiches
Creativity
Yesterday at 05:25 PM
Change a letter game - 6 letter edition
by Connie - ADD/Sandwiches
Inspiration
Yesterday at 05:22 PM
National Geographic Photo Contest
by Lisa LowCarb / VideoGames
Photography
Yesterday at 05:14 PM
Parents Need to Teach Animal Awareness
by Connie - ADD/Sandwiches
Animal Life
Yesterday at 05:12 PM
Low Stress Holiday Guide for ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 04:27 PM
Attention Deficit Disorder and Pet Ownership
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 03:23 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Susan - Meditation Editor), 53 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.