logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Cynthia - Southeast USA, P&B, Danielle W, san08, ClassyGal
57551 Registered Users
Forum Stats
57551 Members
417 Forums
114105 Topics
809938 Posts

Max Online: 537 @ 07/02/12 07:21 AM
Top Posters (30 Days)
"Rosie" 223
Nancy Roussy 194
Connie - ADD/Sandwiches 120
daisybun 97
Mona - Astronomy 82
Lestie4containergardens 71
Jana - Creativity Editor 65
Angie 46
Susan - Meditation Editor 43
Sandra Investing/HFinance 37
Ad Income Supports Charity
Topic Options
#801869 - 01/21/13 09:25 AM What are your weight loss goals this week?
Stephanie - Weight Loss Offline
Parakeet

Registered: 01/06/08
Posts: 871
Today is Monday, let's talk about three of our goals for this week. I'll start with mine.

1) Walk at least 30 minutes per day, twice a day. -- In order to do this I have an alarm set twice a day at 10am and 3pm. Those are times that work for me. If it's not decent outside I will put in my walking tape and walk that way in the living room. If it's decent outside I'm headed out doors.

2) Eat breakfast, lunch, and dinner (I tend to forget to eat when I am working then I'm starving later) -- To ensure I stick to this I have planned out each day of breakfasts, lunches and dinners.I have purchased the items necessary to accomplish this task as well as prepared anything that I can ahead of time.

3) Drink enough water every single day -- This is easy. I have my filter, and I can just drink at will. I have a water bottle that I will keep with me at all times and my goal is to keep it at least halfway full when I'm working so that I don't look over for a drink, see it empty and keep working.


Okay now it's your turn.
_________________________
Stephanie Watson
Weight Loss Editor


Top

Add What are your weight loss goals this week? to Twitter Add What are your weight loss goals this week? to Facebook Add What are your weight loss goals this week? to MySpace Add What are your weight loss goals this week? to Del.icio.us Digg What are your weight loss goals this week? Add What are your weight loss goals this week? to Yahoo My Web Add What are your weight loss goals this week? to Google Bookmarks Add What are your weight loss goals this week? to Stumbleupon Add What are your weight loss goals this week? to Reddit
#804949 - 02/06/13 10:53 PM Re: What are your weight loss goals this week? [Re: Stephanie - Weight Loss]
Jemimah Hernandez Offline
Newbie

Registered: 01/16/13
Posts: 22
What works best for me is : no sugar at all! Carbs only from vegetables and no eating after 7 p.m. ... I eat every 2 hours (rather small amounts), so I never get really hungry. First 2 weeks were hell, but now I finally see some result, that’s why I will keep on dieting. Good luck Jemimah


Edited by Jemimah Hernandez (02/06/13 10:54 PM)

Top

Add Re: What are your weight loss goals this week? to Twitter Add Re: What are your weight loss goals this week? to Facebook Add Re: What are your weight loss goals this week? to MySpace Add Re: What are your weight loss goals this week? to Del.icio.us Digg Re: What are your weight loss goals this week? Add Re: What are your weight loss goals this week? to Yahoo My Web Add Re: What are your weight loss goals this week? to Google Bookmarks Add Re: What are your weight loss goals this week? to Stumbleupon Add Re: What are your weight loss goals this week? to Reddit
#808975 - 03/01/13 12:15 AM Re: What are your weight loss goals this week? [Re: Stephanie - Weight Loss]
sarra77 Offline
Newbie

Registered: 02/28/13
Posts: 5
My weight loss goals this week is :-

1. I have take some vitamins and supplements foods .
2. I have drink plenty of water such as at -least 9 - 10 glass of water drink per day .
3. I have take green tea daily .
4. I have regularly done morning and evening walking .
5. I like to dancing .so I have daily one hour practice for dance .

***NOTE: new users are not allowed to add links/urls to their posts!!



Edited by Sadhana - Indian Food (03/01/13 12:21 AM)

Top

Add Re: What are your weight loss goals this week? to Twitter Add Re: What are your weight loss goals this week? to Facebook Add Re: What are your weight loss goals this week? to MySpace Add Re: What are your weight loss goals this week? to Del.icio.us Digg Re: What are your weight loss goals this week? Add Re: What are your weight loss goals this week? to Yahoo My Web Add Re: What are your weight loss goals this week? to Google Bookmarks Add Re: What are your weight loss goals this week? to Stumbleupon Add Re: What are your weight loss goals this week? to Reddit



Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Passion Week - First Day
by Lynne - ChristianLiving
Christian Living
13 minutes 23 seconds ago
Monday and Tuesday of Passion Week
by Lynne - ChristianLiving
Christian Living
15 minutes 4 seconds ago
Ableist language challenge
by Gordon Barlow
Human Rights
Today at 08:02 AM
When Grandparents Live Far Away
by Gordon Barlow
Senior Issues
Today at 07:46 AM
Daily World Peace Group Meditation
by Susan - Meditation Editor
Meditation
Today at 07:16 AM
Where are you and how is the weather?
by Angie
Inspiration
Today at 07:14 AM
Spiritual Quotes
by Debbie-SpiritualityEditor
Spirituality
Today at 05:33 AM
What Do You Want To Change?
by Debbie-SpiritualityEditor
Spirituality
Today at 05:28 AM
What will you do today?
by Nancy Roussy
Inspiration
Today at 05:14 AM
What's your Typical Daily Menu?
by Nancy Roussy
Low Carb
Today at 05:11 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
3 registered ("Rosie", Susan - Jewelry Making, Allyson - USACook/HomeCook), 96 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.