logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
vwxyz{959392, vincischool, christylynn81, minas, puumando
57215 Registered Users
Forum Stats
57216 Members
417 Forums
113005 Topics
801079 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Rosie 66 828
Ro Longstreet-Wicca 470
Beetlemess 305
Nancy Roussy 153
Val FictionWrit/RomanceBk 109
Connie - ADD/Sandwiches 86
Lisa LowCarb / VideoGames 80
Sandra Investing/HFinance 45
Susan - Meditation Editor 44
Mona - Astronomy 39
Ad Income Supports Charity
Topic Options
#801869 - 01/21/13 02:25 PM What are your weight loss goals this week?
Stephanie - Weight Loss Offline
Parakeet

Registered: 01/06/08
Posts: 871
Today is Monday, let's talk about three of our goals for this week. I'll start with mine.

1) Walk at least 30 minutes per day, twice a day. -- In order to do this I have an alarm set twice a day at 10am and 3pm. Those are times that work for me. If it's not decent outside I will put in my walking tape and walk that way in the living room. If it's decent outside I'm headed out doors.

2) Eat breakfast, lunch, and dinner (I tend to forget to eat when I am working then I'm starving later) -- To ensure I stick to this I have planned out each day of breakfasts, lunches and dinners.I have purchased the items necessary to accomplish this task as well as prepared anything that I can ahead of time.

3) Drink enough water every single day -- This is easy. I have my filter, and I can just drink at will. I have a water bottle that I will keep with me at all times and my goal is to keep it at least halfway full when I'm working so that I don't look over for a drink, see it empty and keep working.


Okay now it's your turn.
_________________________
Stephanie Watson
Weight Loss Editor


Top

Add What are your weight loss goals this week? to Twitter Add What are your weight loss goals this week? to Facebook Add What are your weight loss goals this week? to MySpace Add What are your weight loss goals this week? to Del.icio.us Digg What are your weight loss goals this week? Add What are your weight loss goals this week? to Yahoo My Web Add What are your weight loss goals this week? to Google Bookmarks Add What are your weight loss goals this week? to Stumbleupon Add What are your weight loss goals this week? to Reddit
#804949 - 02/07/13 03:53 AM Re: What are your weight loss goals this week? [Re: Stephanie - Weight Loss]
Jemimah Hernandez Offline
Newbie

Registered: 01/17/13
Posts: 22
What works best for me is : no sugar at all! Carbs only from vegetables and no eating after 7 p.m. ... I eat every 2 hours (rather small amounts), so I never get really hungry. First 2 weeks were hell, but now I finally see some result, that’s why I will keep on dieting. Good luck Jemimah


Edited by Jemimah Hernandez (02/07/13 03:54 AM)

Top

Add Re: What are your weight loss goals this week? to Twitter Add Re: What are your weight loss goals this week? to Facebook Add Re: What are your weight loss goals this week? to MySpace Add Re: What are your weight loss goals this week? to Del.icio.us Digg Re: What are your weight loss goals this week? Add Re: What are your weight loss goals this week? to Yahoo My Web Add Re: What are your weight loss goals this week? to Google Bookmarks Add Re: What are your weight loss goals this week? to Stumbleupon Add Re: What are your weight loss goals this week? to Reddit
#808975 - 03/01/13 05:15 AM Re: What are your weight loss goals this week? [Re: Stephanie - Weight Loss]
sarra77 Offline
Newbie

Registered: 03/01/13
Posts: 5
My weight loss goals this week is :-

1. I have take some vitamins and supplements foods .
2. I have drink plenty of water such as at -least 9 - 10 glass of water drink per day .
3. I have take green tea daily .
4. I have regularly done morning and evening walking .
5. I like to dancing .so I have daily one hour practice for dance .

***NOTE: new users are not allowed to add links/urls to their posts!!



Edited by Sadhana - Indian Food (03/01/13 05:21 AM)

Top

Add Re: What are your weight loss goals this week? to Twitter Add Re: What are your weight loss goals this week? to Facebook Add Re: What are your weight loss goals this week? to MySpace Add Re: What are your weight loss goals this week? to Del.icio.us Digg Re: What are your weight loss goals this week? Add Re: What are your weight loss goals this week? to Yahoo My Web Add Re: What are your weight loss goals this week? to Google Bookmarks Add Re: What are your weight loss goals this week? to Stumbleupon Add Re: What are your weight loss goals this week? to Reddit


Moderator:  Patricia-Weight Loss 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Word From Last Letter Game
by Rosie 66
Contests & Sweepstakes
Today at 04:17 AM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 10:05 PM
Game - Vampire Names
by Ro Longstreet-Wicca
Creativity
Yesterday at 08:59 PM
Job Titles Game
by Ro Longstreet-Wicca
Fiction Writing
Yesterday at 08:55 PM
Coming Up-Yoga Sequences E-book
by Terri - Exercise/Yoga Editor
Yoga
Yesterday at 08:50 PM
Get Ready for new E-books
by Terri - Exercise/Yoga Editor
Exercise
Yesterday at 08:46 PM
What Did You Write Today?
by Jana - Creativity Editor
Fiction Writing
Yesterday at 08:21 PM
I Lost Almost Everything
by Jana - Creativity Editor
Stress Management
Yesterday at 08:18 PM
Olay Pro-X- Advanced Cleansing System Review
by Rosie52
Body Care
Yesterday at 07:00 PM
Daily World Peace Group Meditation
by Susan - Meditation Editor
Meditation
Yesterday at 01:28 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 51 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.