logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Dr.V.M.Palaniappan, Ph.D., OHNSENT, Neemah, Linda Crabtree, Daffyjo
58160 Registered Users
Forum Stats
58,160 Registered Members
417 Forums
117,951 Topics
838,611 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 193
"Rosie" 166
Mona - Astronomy 102
Connie - ADD/Sandwiches 72
Lisa LowCarb / VideoGames 46
Angie 30
Lestie4containergardens 28
Susan - Meditation Editor 26
Korie - California/Yoga/Knitting Editor 18
mary-tea1 12
Ad Income Supports Charity
Page 1 of 2 1 2 >
Topic Options
#771101 - 07/02/12 09:13 PM 10 Ideas to Destress in 10 Minutes
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1361
Loc: Illinois, US
With only ten minutes, these ten stress relievers are great for helping you to avoid emotional eating, clear your mind, and reconsider the possibilities of your day.

10 Ideas To Help You Destress in 10 Minutes
_________________________
Yvonnie DuBose
Inspiration

Top
#773677 - 07/17/12 11:46 PM Re: 10 Ideas to Destress in 10 Minutes [Re: Yvonnie-Inspired]
creditreport Offline
Newbie

Registered: 10/24/11
Posts: 20
When i feel stressd mostly I used these tips to de-stress.

Top
#773862 - 07/19/12 12:40 AM Re: 10 Ideas to Destress in 10 Minutes [Re: Yvonnie-Inspired]
online jewelry store Offline
Newbie

Registered: 07/18/12
Posts: 12
Hi, Thank you for these 10 guidelines, it really allows, your mind gets de-stress, one of the grt elucidation to relax. Liked the choice of Wash your hands, had never thought cleansing can actually help in de-stress Massage & Music has always helped, they are proven stress busters, I also prefer dancing for de-stress Superlike

Top
#774041 - 07/20/12 07:17 AM Re: 10 Ideas to Destress in 10 Minutes [Re: online jewelry store]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1361
Loc: Illinois, US
Thank you creditreport and onlinejewelrystore.

I hope you are able to remember these tips in that crucial moment of stress that occurs for many of us.

May you have a wonderfully calm day.
_________________________
Yvonnie DuBose
Inspiration

Top
#804923 - 02/06/13 12:59 PM Re: 10 Ideas to Destress in 10 Minutes [Re: Yvonnie-Inspired]
Nancy Roussy Offline
Modern Day Human

Registered: 01/17/13
Posts: 12114
Loc: Grand-M├ętis, Quebec, Canada
Breathing and meditation actually works when I do it but I can never do it for long (breathing slower i can do longer than meditation) I have so many things in my head that it makes it difficult. I never got a massage but I believe that this could work. Music is one of the three things that can calm me down and take away my stress and sadness for a while (Rammstein and the music of the last 3 Batman movies are the best for me [im actually listening to the best track of The Dark Knight Rises right now...21..i can only do that on Youtube since it was not on the CD] that music always works for me). The others are my favorite movies (Batman Begins is the best...i was in like a trance the first time i saw it..i did not even heard the beautiful music) and the Dallas Stars (they are playing tonight). But the all time best thing for me to take away all my stress and sadness was seeing Michael Schumacher drive, I could totally forget about everything while watching him.
_________________________
Five-hundred-sixtieth day of waiting.

Top
#804928 - 02/06/13 01:17 PM Re: 10 Ideas to Destress in 10 Minutes [Re: Nancy Roussy]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1361
Loc: Illinois, US
Nancy-

That's awesome. Welcome. I'm glad you know how to de-stress. I agree, music is a perfect solution.
_________________________
Yvonnie DuBose
Inspiration

Top
#808980 - 02/28/13 10:44 PM Re: 10 Ideas to Destress in 10 Minutes [Re: Yvonnie-Inspired]
Skin Offline
Newbie

Registered: 02/27/13
Posts: 17
These tips are really useful for relax yourself and I use these tips when I am feel my self pretty depressed and confused.So these tips are really help me to get off from that feelings.

Top
#809466 - 03/04/13 04:58 AM Re: 10 Ideas to Destress in 10 Minutes [Re: Skin]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1361
Loc: Illinois, US
Skin-

I am happy to hear that you have a list of de-stressing solutions that work.

Yay!!!!!

Take care of you!
_________________________
Yvonnie DuBose
Inspiration

Top
#813542 - 03/27/13 04:32 PM Re: 10 Ideas to Destress in 10 Minutes [Re: Yvonnie-Inspired]
Tuculia Offline
Gecko

Registered: 04/29/05
Posts: 725
Hey Yvonnie,

Love the ideas my favorite is the jump rope and martial arts. It's amazing what you can do in 10 minutes. Thanks for sharing! Love your topics!
_________________________
Tuculia Washington,Daughter Editor
Site

Top
#813728 - 03/28/13 03:42 PM Re: 10 Ideas to Destress in 10 Minutes [Re: Tuculia]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1361
Loc: Illinois, US
Thanks a million Tuculia!!!
_________________________
Yvonnie DuBose
Inspiration

Top
Page 1 of 2 1 2 >

Moderator:  Yvonnie-Inspired 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
2017: Astronomy and Space on this day
by Mona - Astronomy
Astronomy
3 seconds ago
Where are you and how is the weather?
by Mona - Astronomy
Inspiration
Yesterday at 07:49 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 04:46 PM
Did you dream last night?
by Nancy Roussy
Dreams
Yesterday at 07:11 AM
What will you do today?
by Nancy Roussy
Inspiration
Yesterday at 06:54 AM
What's your Typical Daily Menu?
by Nancy Roussy
Low Carb
Yesterday at 06:51 AM
Worlds beyond the Solar System
by Mona - Astronomy
Astronomy
Yesterday at 05:22 AM
Are fraudsters meant to repeat
by Anu D - Orchids
Accounting
Yesterday at 04:34 AM
Can You Pass The Cellulite Test?
by BB -Body Care
Body Care
Yesterday at 04:06 AM
Mused Fiction
by Lisa LowCarb / VideoGames
Fiction Writing
02/22/17 09:01 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Mona - Astronomy), 84 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.