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#804927 - 02/06/13 09:15 PM Re: The Happiness Project [Re: Yvonnie-Inspired]
Yvonnie-Inspired Offline
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Registered: 02/19/11
Posts: 1195
Loc: Illinois, US
Jilly-

Thanks so much for sharing
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Yvonnie DuBose
Inspiration

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#805302 - 02/08/13 07:44 PM Re: The Happiness Project [Re: Yvonnie-Inspired]
Jilly Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 02/27/03
Posts: 14286
Loc: Verde Valley, AZ
Today I went for a walk around a lake in the sunshine, and that made me happy. Sunshine is a great thing. There were also a lot of really cool waterfowl, including a great blue heron.

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#805318 - 02/08/13 09:55 PM Re: The Happiness Project [Re: Yvonnie-Inspired]
KrisD Offline
Newbie

Registered: 06/10/11
Posts: 18
Loc: North Carolina
I would like to share something that I've been doing for a while that makes me feel good inside. About once a month I'll go and buy a whole bunch of blank note cards. Inside I write a inspirational message and then will randomly choose an address from anywhere in my state. I mail these notes anonymously. When I imagine these individuals reading them, I can just see a smile on their face.

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#805321 - 02/08/13 10:22 PM Re: The Happiness Project [Re: KrisD]
Yvonnie-Inspired Offline
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Registered: 02/19/11
Posts: 1195
Loc: Illinois, US
Thank you Jilly-

Sunshine always warms my insides and reenergize me. Yes, that is a moment of instant happiness.
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Yvonnie DuBose
Inspiration

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#805322 - 02/08/13 10:23 PM Re: The Happiness Project [Re: KrisD]
Yvonnie-Inspired Offline
BellaOnline Editor
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Registered: 02/19/11
Posts: 1195
Loc: Illinois, US
Kris-

I really like that one. That one puts a smile on my face.

Thanks for sharing.
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Yvonnie DuBose
Inspiration

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#806546 - 02/17/13 10:59 PM Re: The Happiness Project [Re: Yvonnie-Inspired]
Jilly Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 02/27/03
Posts: 14286
Loc: Verde Valley, AZ
I have seen some amazing wildlife here in florida this month, and that makes me happy.

Today's sights were two huge cranes wandering around a lazy river.

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#806579 - 02/18/13 03:41 AM Re: The Happiness Project [Re: Jilly]
Yvonnie-Inspired Offline
BellaOnline Editor
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Registered: 02/19/11
Posts: 1195
Loc: Illinois, US
Hey Jilly!

Believe it or not, my girls and I saw two swans hanging out today in cold, cold, Chicago.
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Yvonnie DuBose
Inspiration

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#806587 - 02/18/13 05:16 AM Re: The Happiness Project [Re: Yvonnie-Inspired]
Asha - Scot./Eng. Culture Offline
BellaOnline Editor
Chipmunk

Registered: 05/03/10
Posts: 1209
Loc: England
Yvonnie are you aware of the work of Dr Robert Holden? He set up a project called The Happiness Project and who has written many books on the subject,including one called Be Happy.

Robert Hoolden
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Asha Sahni
Scottish & English Culture Editor
Scottish Culture
English Culture

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#806671 - 02/18/13 08:47 PM Re: The Happiness Project [Re: Asha - Scot./Eng. Culture]
Yvonnie-Inspired Offline
BellaOnline Editor
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Registered: 02/19/11
Posts: 1195
Loc: Illinois, US
Asha-

I was not aware until you posted it. Thanks a million for sharing.
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Yvonnie DuBose
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#806681 - 02/18/13 10:22 PM Re: The Happiness Project [Re: Yvonnie-Inspired]
Yvonnie-Inspired Offline
BellaOnline Editor
Parakeet

Registered: 02/19/11
Posts: 1195
Loc: Illinois, US
Looking for more kindness tools?

Learn About Being Kindness Meditation
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Yvonnie DuBose
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