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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
That sounds very tasty Dianne! Some people enjoy food for breakfast. When I wake up, I'm just not ready to eat yet. So we're all different!
Exercise doesn't have to be "a chore". You can dance! You can kayak! You can go for a lovely walk in a park. Find something you adore!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I'm enjoying my morning protein shake with chewy orange vitamins. What was your breakfast like today?
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Joined: Jul 2012
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BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
I...don't...want..to...tell you.
Okay, okay, you twisted my arm: a slice of cold, leftover pizza (thin crust at least) and a handful of peanuts. Herb tea.
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
This morning, I fared better! Homemade roasted kale chips seasoned with garlic salt.
I made two batches last night. My family didn't care for them. Said they still had the bitter aftertaste of kale. Well, it *is* kale. Roasted fresh kale with olive oil and a bit of malt vinegar in a 300 degree oven for 20 minutes. Then, a bit of garlic salt sprinkled all over the crispy chips.
I enjoyed some last night with dinner and again this morning as a "green" breakfast.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Lori - We all have ups and downs, that is fine! Each day is a fresh new opportunity  It's great that you tried kale chips, and that you enjoyed them! Maybe your family will get used to them over time
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having my morning protein shake, just finished a lovely yoga session. How are you doing today? Eating anything low carb ?
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Joined: Nov 2009
Posts: 2,691
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Nov 2009
Posts: 2,691 |
I am positively addicted to kale chips now. I only hope there isn't any dire consequences of overeating them! This morning, I had two eggs and a whole grain *light* English muffin. Not low carb but lower carb! I just bought some cottage cheese and am looking forward to having some with salsa or fruit for tomorrow's breakfast or lunch.
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Joined: Dec 2012
Posts: 388
BellaOnline Editor Shark
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BellaOnline Editor Shark
Joined: Dec 2012
Posts: 388 |
Today I had cheese and fruit for breakfast and a salad with some slices of steak for dinner. I also don't eat for hours after I wake up. I usually have two cups of coffee and eat my first meal around 2 or 3pm. I eat around 50 carbs per day. On a bad day close to 100. I don't eat grains or processed foods.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Breakfast is the most important meal of the day! It's good to have something, even if it's just a protein shake . I'm having my morning protein shake with chewy vitamins. What vitamins do you guys take? Anything chewy?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
My morning EAS shake has changed label design. Here's the old & new version of my EAS shake. So this is normally what I have every morning for breakfast.  Here's my review of it. http://www.bellaonline.com/articles/art12026.asp
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