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#802485 - 01/24/13 08:32 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
Joined: Jan 2004
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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I had a great yoga session this morning - the sun was sparkling off the snow, turning it into a kaleidoscope of colors. It was really pretty smile.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#803003 - 01/28/13 05:43 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Today I have done a complete session as listed on previous post smile
All the snow has gone and given way to a green landscape again.

#803157 - 01/28/13 02:22 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
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Lisa LowCarb / VideoGames  Offline
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I have your snow!

A lovely yoga session while snowflakes danced and spun outside my window. The bluebirds are stocking up on suet to prepare! I got video smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#803256 - 01/29/13 03:43 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Sounds lovely smile

#803832 - 01/31/13 08:42 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
Joined: Feb 2008
Posts: 1,556
Lisa - Moms Offline
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Lisa - Moms  Offline
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Chipmunk

Joined: Feb 2008
Posts: 1,556
Arizona
DDP Yoga... so fun! and it's a good workout... it's not your peaceful yoga... or, as the DDP guy says "this ain't your mama's yoga"


Lisa Pinkus

Moms Site
#803879 - 02/01/13 04:54 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Hi Lisa (Pinkus) Thanks for sharing! Sounds great. Hadn't heard of DDP Yoga - just looked it up. They describe it as a hybrid yoga due to all the additions. Good to know you've found a yoga that helps and makes you feel good smile

#804048 - 02/01/13 04:37 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
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I did modified yoga this afternoon, avoided all the head-down poses like Downward Facing Dog. Still foggy, but feeling better. The flu is finally fading. It was nice to stretch and watch the bluebirds.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#804290 - 02/04/13 05:17 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Hi Lisa hope the flu is lifting! Good to see you are still able to do a modified gentle practice while ill. Hope the recovery is swift.

Today I have done some deep stretches and will take a long brisk walk later to blow off the cobwebs smile

#804437 - 02/04/13 05:05 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
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I'm glad to be feeling better again. I did my full yoga session and my fine feels quite happy smile.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#804687 - 02/05/13 08:43 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]  
Joined: Jan 2004
Posts: 22,606
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
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A lovely yoga session - wow, much different doing it mid-day after my shake! I felt much stronger and integrated with the poses.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
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