logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Audrie, James Wan, Ricomara12, jhonsmith40, ebenn
58360 Registered Users
Forum Statistics
Forums417
Topics119,369
Posts847,232
Members58,360
Most Online449
Mar 28th, 2018
Top Posters(30 Days)
Angie 17
Sponsor
Previous Thread
Next Thread
Print Thread
Page 2 of 6 1 2 3 4 5 6
#801876 - 01/21/13 04:19 PM Re: Do you exercise when you are sick? [Re: Terri Jo]  
Joined: Jan 2013
Posts: 15,463
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity

Joined: Jan 2013
Posts: 15,463
Grand-Métis, Quebec, Canada
Don't worry about replying to me on the other topic too, I'm not confused at all. I live in a very small town and the two towns near are small so there is no yoga classes available here (i would be very surprised if there are some in the bigger towns [1 is less than 1 hour and the other less than 2 hours] i think these classes would be found in Montreal...in my province theres not a lot of open minded people so things like yoga is looked at like its wrong or/and weird or/and stupid) but that won't stop me from trying it if I decide to do it one of these days. I checked out your link for the miracle balls and right now I'm not looking for things like that as far as exercises go, maybe later I'll want to try it.

#801879 - 01/21/13 04:41 PM Re: Do you exercise when you are sick? [Re: Terri Jo]  
Joined: Jul 2012
Posts: 1,963
Lori-Dreams Offline
BellaOnline Editor
Lori-Dreams  Offline
BellaOnline Editor
Chipmunk

Joined: Jul 2012
Posts: 1,963
No, I do not exercise when I am sick. I like to give my body complete rest so energy can be focused on healing.


Lori Phillips
Dreams editor

Bellaonline.com Dreams site
The Dream Collective
Dreams: What are you trying to tell yourself?
Twitter: @tweetdreams4u
and @flutterby03

Marriage editor
Bellaonline Marriage site
Twitter: @BellaMarriage
#801881 - 01/21/13 05:16 PM Re: Do you exercise when you are sick? [Re: Terri Jo]  
Joined: Jan 2013
Posts: 2
Ravenna Offline
Newbie
Ravenna  Offline
Newbie

Joined: Jan 2013
Posts: 2
Gentle tai chi type stretching excercise on rare sick days helps me keep going, mostly if I get a head cold. As soon as it eases I go out for a morning walk or run, but it's important to drink more fluids when you're sick plus immune system boosters.

#801908 - 01/21/13 10:42 PM Re: Do you exercise when you are sick? [Re: Lori-Dreams]  
Joined: Oct 2012
Posts: 1,181
Terri Jo Offline
Parakeet
Terri Jo  Offline
Parakeet

Joined: Oct 2012
Posts: 1,181
Hi Lori.

Focusing on healing is a good thing. We all need to take care of ourselves in different ways.

Thanks for your post.


Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.
#801909 - 01/21/13 10:44 PM Re: Do you exercise when you are sick? [Re: Ravenna]  
Joined: Oct 2012
Posts: 1,181
Terri Jo Offline
Parakeet
Terri Jo  Offline
Parakeet

Joined: Oct 2012
Posts: 1,181
Hi Ravenna. I am so glad you mentioned drinking lots of fluids when we're sick. It is so very important.

Thanks for your post.


Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.
#804060 - 02/01/13 06:58 PM Re: Do you exercise when you are sick? [Re: Terri Jo]  
Joined: Aug 2009
Posts: 23
HappyMe09 Offline
Newbie
HappyMe09  Offline
Newbie

Joined: Aug 2009
Posts: 23
I do my rebounder *mini-trampoline. Helps clean up lymph tissue.

#804064 - 02/01/13 08:22 PM Re: Do you exercise when you are sick? [Re: HappyMe09]  
Joined: Oct 2012
Posts: 1,181
Terri Jo Offline
Parakeet
Terri Jo  Offline
Parakeet

Joined: Oct 2012
Posts: 1,181
Hello HappyMe09. As you have probably read some people do like to work out when they are sick. I'm wondering about the cleaning up the lymph tissue, are you referring to sweating out the toxins?


Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.
#805052 - 02/07/13 01:51 PM Re: Do you exercise when you are sick? [Re: Terri Jo]  
Joined: Jan 2013
Posts: 15,463
Nancy Roussy Offline
Highest Posting Power Known to Humanity
Nancy Roussy  Offline
Highest Posting Power Known to Humanity

Joined: Jan 2013
Posts: 15,463
Grand-Métis, Quebec, Canada
Today I have been prescribed antibiotics (took too long...had a problem with a tooth since november 13 and today my dentist finally realised it was an infection!!! i thought i had a throat cancer or something because i have a lump and many more problems that kept on getting worst by the day) and I still will continue my exercise every night before my shower and going to bed. I have been feeling awful for more than a month anyway (no energy..its like how you feel before getting sick but you never get that illness and just keep on feeling that way) and I kept on doing the exercise (the 1 i finished in january was way harder than the 1 im doing now). I'll just stop taking my calciums and vitamins during the ten days I have to take that medication (i forgot to mention them to my dentist and pharmacist...dont want to take any chances).

#805090 - 02/07/13 04:51 PM Re: Do you exercise when you are sick? [Re: Nancy Roussy]  
Joined: Oct 2012
Posts: 1,181
Terri Jo Offline
Parakeet
Terri Jo  Offline
Parakeet

Joined: Oct 2012
Posts: 1,181
Hi Nancy. It's been awhile since we've talked. I'm really sorry about your tooth infection. I know it can be really painful, but most of the time when we are sick it is the lack of energy that is worse.

I know you feel like your between a rock and a hard place. If you take a break from your exercise you are afraid it may be a permanent break. All I can tell you is to follow your instincts and do what you're able.

Hope you are feeling better soon.


Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.
#805106 - 02/07/13 08:03 PM Re: Do you exercise when you are sick? [Re: Terri Jo]  
Joined: Nov 2008
Posts: 5,385
Dianne W - Editor Offline
BellaOnline Editor
Dianne W - Editor  Offline
BellaOnline Editor
Wolf

Joined: Nov 2008
Posts: 5,385
Virginia
I can now answer this question with recent illness experience :-)
absolutely not, I couldn't even think about exercising for three days, barely getting out of bed. I think the body needs time to heal sometimes.

Perhaps depending on how serious the illness, perhaps at home - otherwise it would unfair to subject anyone else to my germs.


Dianne Walker

Action Movie Editor, Launch Manager
Action Movies Site

How do I relax? I run!
Grandma to Half Marathon
Page 2 of 6 1 2 3 4 5 6

Brand New Posts
What is your stress level today?
by Nancy Roussy. Stress Management
04/20/18 02:47 AM
Winter Hexagon
by Mona - Astronomy. Astronomy
04/19/18 06:09 PM
2018: On this day . . .
by Mona - Astronomy. Astronomy
04/19/18 05:54 PM
Where are you and how is the weather?
by Mona - Astronomy. Inspiration
04/19/18 05:46 PM
What are you looking forward to today?
by Nancy Roussy. Self Development
04/19/18 05:02 PM
What will you do today?
by Nancy Roussy. Inspiration
04/19/18 04:58 PM
What's your Typical Daily Menu?
by Nancy Roussy. Low Carb
04/19/18 04:49 PM
Did you dream last night?
by Nancy Roussy. Dreams
04/19/18 04:45 PM
Glenn Close Stars in The Wife
by Angela - Drama Movies. Drama Movies
04/18/18 08:51 PM
Sewing Room Budget Organizing
by Cheryl - Sewing Editor. Sewing
04/18/18 07:57 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online Now
0 registered members (), 95 guests, and 4 spiders.
Key: Admin, Global Mod, Mod
Sponsor


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.6.0
Page Time: 1.080s Queries: 15 (0.024s) Memory: 2.0640 MB (Peak: 2.1864 MB) Zlib disabled. Server Time: 2018-04-20 10:40:45 UTC