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#802485 - 01/24/13 08:32 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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I had a great yoga session this morning - the sun was sparkling off the snow, turning it into a kaleidoscope of colors. It was really pretty smile.
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Lisa Shea, Low Carb / Video Games Editor
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#803003 - 01/28/13 05:43 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Today I have done a complete session as listed on previous post smile
All the snow has gone and given way to a green landscape again.
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#803157 - 01/28/13 02:22 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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I have your snow!

A lovely yoga session while snowflakes danced and spun outside my window. The bluebirds are stocking up on suet to prepare! I got video smile
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Lisa Shea, Low Carb / Video Games Editor
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#803256 - 01/29/13 03:43 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Sounds lovely smile
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#803832 - 01/31/13 08:42 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa - Moms Offline
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DDP Yoga... so fun! and it's a good workout... it's not your peaceful yoga... or, as the DDP guy says "this ain't your mama's yoga"
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Lisa Pinkus

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#803879 - 02/01/13 04:54 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Lisa (Pinkus) Thanks for sharing! Sounds great. Hadn't heard of DDP Yoga - just looked it up. They describe it as a hybrid yoga due to all the additions. Good to know you've found a yoga that helps and makes you feel good smile
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#804048 - 02/01/13 04:37 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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I did modified yoga this afternoon, avoided all the head-down poses like Downward Facing Dog. Still foggy, but feeling better. The flu is finally fading. It was nice to stretch and watch the bluebirds.
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Lisa Shea, Low Carb / Video Games Editor
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#804290 - 02/04/13 05:17 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Lisa hope the flu is lifting! Good to see you are still able to do a modified gentle practice while ill. Hope the recovery is swift.

Today I have done some deep stretches and will take a long brisk walk later to blow off the cobwebs smile
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#804437 - 02/04/13 05:05 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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I'm glad to be feeling better again. I did my full yoga session and my fine feels quite happy smile.
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Lisa Shea, Low Carb / Video Games Editor
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#804687 - 02/05/13 08:43 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Posts: 20597
A lovely yoga session - wow, much different doing it mid-day after my shake! I felt much stronger and integrated with the poses.
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Lisa Shea, Low Carb / Video Games Editor
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