logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Ibrahimm, lunna, EvlinSymon, MissXYZ, UltimatePurpose
57693 Registered Users
Forum Stats
57,693 Registered Members
417 Forums
115,111 Topics
818,419 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
"Rosie" 446
Nancy Roussy 422
Sheryl T 279
Connie - ADD/Sandwiches 160
Mona - Astronomy 134
Jana - Creativity Editor 86
Deanna - New Age 64
Susan - Meditation Editor 59
Lestie4containergardens 53
Korie - California Editor 48
Ad Income Supports Charity
Topic Options
#803763 - 01/31/13 06:11 AM Exercise and Learning
Patricia PN Offline
Jellyfish

Registered: 12/14/12
Posts: 106
Are you a full-time student, or even part-time student who works or takes care of kids during the day? Life's demands have a way of taking up most of our day allowing us little time to take care of our bodies.

Our next article discusses this problem and how lack of exercise can not only affect the body, but also affects the mind. Learn more about the benefits Exercise and Learning in this week's Distance Learning article.

Have you established an exercise ritual that works for you? We'd love to hear your feedback.


Edited by Patricia - DL (02/02/13 01:50 AM)
_________________________
Patricia
Distance Learning

Top
#803814 - 01/31/13 09:44 AM Re: Exercise and Learning [Re: Patricia PN]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21116
Here's the link to the article -

Exercise and Learning

That's a great article! I definitely concur that staying active helps me stay mentally alert too. The two seem to go hand in hand smile.

I do yoga each morning, and I love that. It is relaxing and also it feels quite good to do the stretches.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#804106 - 02/02/13 01:53 AM Re: Exercise and Learning [Re: Patricia PN]
Patricia PN Offline
Jellyfish

Registered: 12/14/12
Posts: 106
Hi Lisa:

I recently started Yoga, looked like a pretty low-key exercise until I actually tried it. I'll have to say it's challenging, but a very effective and relaxing exercise to learn, focusing on both the mind and body.

Thanks for providing the link, when I tried I received a warning. Not sure why?
_________________________
Patricia
Distance Learning

Top


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
What is your stress level today?
by Nancy Roussy
Stress Management
Today at 07:30 PM
Summer Activities for Children
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 06:21 PM
Better Nutrition Helps ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 06:20 PM
Summer Safety and ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 06:19 PM
Sandwich du jour
by Connie - ADD/Sandwiches
Sandwiches
Today at 06:15 PM
Sides du jour
by Connie - ADD/Sandwiches
Sandwiches
Today at 06:12 PM
Thirty Day Yoga Sun Salutation Challenge
by Terri - Exercise/Yoga Editor
Exercise
Today at 04:40 PM
Thirty Day Yoga Sun Salutation Challenge
by Terri - Exercise/Yoga Editor
Yoga
Today at 04:37 PM
Spiders!
by Nancy Roussy
Clairvoyance
Today at 04:29 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Today at 02:55 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Izeigo), 59 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.