logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
eipcs, Kymberly - Obesity Editor, davidsalata, lovebird123, lizaa
58374 Registered Users
Forum Statistics
Forums417
Topics119,440
Posts847,749
Members58,374
Most Online449
Mar 28th, 2018
Top Posters(30 Days)
Angie 17
Sponsor
Previous Thread
Next Thread
Print Thread
Page 1 of 2 1 2
#803277 - 01/29/13 08:38 AM Healthy Food Planning  
Joined: Dec 2012
Posts: 5
Health Offline
Newbie
Health  Offline
Newbie

Joined: Dec 2012
Posts: 5
People who are trying to decrease their weight are cutting down their consumption of calories. In this case, any food that comes into the body becomes its enemy and not to help the body sustain good health. When hunger strikes, a person is happy for their success instead of feeding the body when it needs nourishment. This also tackles down the fact that as we claim to have healthy weight, Diet Foods we are leading ourselves to get ailments.

#803547 - 01/30/13 11:35 AM Re: Healthy Food Planning [Re: Health]  
Joined: Apr 2009
Posts: 882
BB -Body Care Offline
BellaOnline Editor
BB -Body Care  Offline
BellaOnline Editor
Parakeet

Joined: Apr 2009
Posts: 882
Thanks for your post about healthy food planning. I like your idea about many dieters erroneously treating food like the enemy instead of seeing it as sustenance to maintain good health.

#803606 - 01/30/13 03:01 PM Re: Healthy Food Planning [Re: Health]  
Joined: Sep 2012
Posts: 2,200
loongdragon Offline
Koala
loongdragon  Offline
Koala

Joined: Sep 2012
Posts: 2,200
Mont Tremblant,quebec Can
To BB Lee,

Hi,
Like a lot of people ,I too am trying to loose the extra 15 pounds I carry around.

I am now 66 years young,yes you read right. :-) ,Was a tennis teacher ,played semi.pro hockey.Had a great body ,but the past being just illusions now.

Restarted doing training ,very light ,8 tares in the knees 5 heart operations.these details I am giving you is to situate you,healthwise I stand.

Now,please what do you recommend my dear BB.Lee for someone Iike


me.I BARELY EAT MEAT.

Respectfully
Loong


loong

#803633 - 01/30/13 03:58 PM Re: Healthy Food Planning [Re: Health]  
Joined: Jan 2008
Posts: 871
Stephanie - Weight Loss Offline
Parakeet
Stephanie - Weight Loss  Offline
Parakeet

Joined: Jan 2008
Posts: 871
I adopted an entirely plant based non processed diet in June, and have lost 46 lbs,(and still losing) husband lost 25 lbs. We're never hungry either.


Stephanie Watson
Weight Loss Editor

#803740 - 01/31/13 12:51 PM Re: Healthy Food Planning [Re: Health]  
Joined: Apr 2009
Posts: 882
BB -Body Care Offline
BellaOnline Editor
BB -Body Care  Offline
BellaOnline Editor
Parakeet

Joined: Apr 2009
Posts: 882
Greetings All!
Keep up the good work to loongdragon. Cutting out fatty meat products is an excellent start! I would add more fruits and veggies to my diet. And drink lots of water.

#805142 - 02/08/13 12:29 AM Re: Healthy Food Planning [Re: Health]  
Joined: Jan 2013
Posts: 6
A Barraclough Offline
Newbie
A Barraclough  Offline
Newbie

Joined: Jan 2013
Posts: 6
14 Littlejohn Road, Orpington,...
I am so weak and want to some weighty body then what will be do for getting sling body. please share our experince

#805777 - 02/13/13 03:26 AM Re: Healthy Food Planning [Re: Health]  
Joined: Feb 2013
Posts: 3
sean watson Offline
Newbie
sean watson  Offline
Newbie

Joined: Feb 2013
Posts: 3
Food is always our problem specially when we are gaining weight i am glad that you share some thoughts about food planning and you are right about it.

#807953 - 02/26/13 06:00 AM Re: Healthy Food Planning [Re: Health]  
Joined: Sep 2012
Posts: 10
vijaykumar Offline
Newbie
vijaykumar  Offline
Newbie

Joined: Sep 2012
Posts: 10
Eat healthy foods and vegetables. Do exercise regularly to make your body fit.

#809112 - 03/02/13 03:36 AM Re: Healthy Food Planning [Re: vijaykumar]  
Joined: Feb 2013
Posts: 14
doakori Offline
Newbie
doakori  Offline
Newbie

Joined: Feb 2013
Posts: 14
To keep body fit, we know that healthy food, vegetables and exercise are not only elements but also proper rest, drinking sufficient water are needed too.

#810348 - 03/09/13 08:44 AM Re: Healthy Food Planning [Re: Health]  
Joined: Mar 2013
Posts: 6
tavo222 Offline
Newbie
tavo222  Offline
Newbie

Joined: Mar 2013
Posts: 6
Hello..I like you ideas about the weight i think if you eat the calories in less amount and do exercise with using the calories no problem is occurred.Body shape is maintain such as good looking personality.

Page 1 of 2 1 2

Moderated by  BB -Body Care 

Brand New Posts
What exercise did you do today?
by Nancy Roussy. Exercise
05/22/18 05:25 AM
Spiders!
by Nancy Roussy. Clairvoyance
05/22/18 01:41 AM
Where are you and how is the weather?
by Mona - Astronomy. Inspiration
05/21/18 10:08 PM
New Doc on the Healing Power of Music
by Angela - Drama Movies. Drama Movies
05/21/18 09:30 PM
Scandal - The Final Season
by Maria - Prime Time TV. Prime Time TV
05/21/18 08:01 PM
Books for Shawl Knitting
by Korie - Folklore//Knitting/Yoga Editor. Knitting
05/21/18 07:58 PM
The Bhagavad Gita
by Korie - Folklore//Knitting/Yoga Editor. Yoga
05/21/18 07:48 PM
Hubble isn't the only telescope
by Mona - Astronomy. Astronomy
05/21/18 06:52 PM
2018 - Keep an eye on the sky
by Mona - Astronomy. Astronomy
05/21/18 06:25 PM
2018: On this day . . .
by Mona - Astronomy. Astronomy
05/21/18 06:14 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online Now
0 registered members (), 133 guests, and 4 spiders.
Key: Admin, Global Mod, Mod
Sponsor


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.6.0
Page Time: 1.097s Queries: 15 (0.010s) Memory: 2.0548 MB (Peak: 2.1775 MB) Zlib disabled. Server Time: 2018-05-22 12:06:59 UTC