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#803002 - 01/28/13 05:41 AM Aspects Of A Yoga Class  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Hi there,

Just posted a new article that outlines what expect from a yoga class. Hope it helps smile

Aspects Of A Yoga Class

#803163 - 01/28/13 02:27 PM Re: Aspects Of A Yoga Class [Re: Tracy - Yoga]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
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Joined: Jan 2004
Posts: 22,605
Tracy -

I enjoyed the article immensely! I've tried three different instructors so far. One was on my retreat at Kripalu and I liked her a lot. That's expensive though. The second was a six-session freebie I won at a studio's grand opening. I liked her but it's too far to go often. The third was my local gym. I *loved* that teacher and went every week, but she eventually gave it up to work elsewhere. So I suppose technically I did try her replacement for 2 sessions but the replacement was too "harsh" for me.

So now I'm back to just doing it on my own smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#803257 - 01/29/13 03:47 AM Re: Aspects Of A Yoga Class [Re: Tracy - Yoga]  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Thank you - glad you enjoyed it smile

It is always a good idea to find an instructor you like and gel with. I think there can be a lot of uncertainty with yoga and through practice and experience it becomes easy to create your own sequences


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