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Where Do You Do Yoga? #799773
01/09/13 02:10 PM
01/09/13 02:10 PM
Joined: Jan 2004
Posts: 22,617
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Posts: 22,617
Here's a photo I took this morning of where I am doing yoga right now - in my kitchen, facing my back yard feeder.



It's a tight fit, and it shows anybody can do yoga anywhere as long as the mat fits! I have to move my kitchen table chair away when I do my routine, since it would be right where the mat is.

There's a kitchen counter immediately off-photo to the right.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Where Do You Do Yoga? [Re: Lisa LowCarb / VideoGames] #799774
01/09/13 02:10 PM
01/09/13 02:10 PM
Joined: Jan 2004
Posts: 22,617
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Highest Posting Power Known to Humanity
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I'd love to see you guys post photos of where you are doing yoga!


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Re: Where Do You Do Yoga? [Re: Lisa LowCarb / VideoGames] #799919
01/10/13 12:47 PM
01/10/13 12:47 PM
Joined: Nov 2012
Posts: 180
T
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
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Joined: Nov 2012
Posts: 180
Hi Lisa, Its great to see where you do your yoga. It always sounds so lovely when you describe the view you have and the birds. I shall endeavour to put a photo of my space on here - you may need to bear with me smile

Re: Where Do You Do Yoga? [Re: Lisa LowCarb / VideoGames] #800050
01/11/13 07:46 AM
01/11/13 07:46 AM
Joined: Oct 2009
Posts: 33
Australia, Batehaven
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narrawallee Offline
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narrawallee  Offline
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Posts: 33
Australia, Batehaven
I have never done yoga.... where do I start?

Re: Where Do You Do Yoga? [Re: Lisa LowCarb / VideoGames] #800056
01/11/13 08:05 AM
01/11/13 08:05 AM
Joined: Dec 2012
Posts: 388
Dr. Hershey-MH Offline
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Dr. Hershey-MH  Offline
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@Lisa, I do yoga at a local studio. I can't seem to motivate solo...need a group and a fearless leader! :-)

@Narrawallee, Check out a local yoga studio and see if they offer beginners yoga or yoga 101 classes to start. You will love it. You stretch and move your body in ways that help you feel better physically and mentally.


Dr. Ilyssa Hershey
Mental Health Editor
Mental Health Site
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Re: Where Do You Do Yoga? [Re: Lisa LowCarb / VideoGames] #800218
01/11/13 04:47 PM
01/11/13 04:47 PM
Joined: Nov 2012
Posts: 180
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Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
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Joined: Nov 2012
Posts: 180
Hi Narrawallee good to hear you are interested in learning yoga. I'm the Yoga editor here on BellaOnline - if you click the link under my name it will take you to my site. There is lots of information about how to start, how to do postures, sticking with your practice and lots more.

Dr Ilyssa's advice to find a class is a really good place to start. If you're nervous about going to a class then a yoga dvd that you can do at home is also a way forward. Having a teacher is very beneficial so they can tell you if you are doing the posture correctly and advise on specific exercises for you.

Good luck starting your practice. Don't forget we're all here and can support you through the forum and the articles posted each week smile

Re: Where Do You Do Yoga? [Re: Lisa LowCarb / VideoGames] #803206
01/28/13 05:14 PM
01/28/13 05:14 PM
Joined: Jan 2004
Posts: 22,617
Lisa LowCarb / VideoGames Offline OP
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline OP
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Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,617
When I started yoga I began with DVDs so I could figure out the basic moves on my own, at my own pace. That way when I then went to class I had a basic idea of what was going on and could try to follow along. We're all different, so different techniques work for different people!


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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