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Lori - we buy our EAS shakes by the 24 pack from BJs or Sam's Club those are normally $28. We then watch for Walmart coupons on Walmart.com which is $1.25 coupon off of a four pack which makes it $3.50 for the four pack. Note that these are their low carb shakes, not their muscle-building shakes.


Lisa Shea, Low Carb and Video Games Editor
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Having my morning EAS protein shake - back to my standard chocolate after my round of testing other flavors. I like my chocolate smile What are you guys having?


Lisa Shea, Low Carb and Video Games Editor
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Yes, I did notice that the muscle-building shakes cost more. I will be on the look-out for the low-carb versions.

This morning, I had two sticks of Monterey Pepper Jack cheese.


Lori Phillips
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Fried egg and rye crispbread for me........ can't do breakfast without eggs!
Rye Vita (its a crispbread, almost like large crackers) takes getting used to but it has a nice crunch and a nutty flavour plus much lower calorie than bread. Quite satisfying!

Note: new users are not allowed to add links/urls to their posts!

Last edited by Sadhana - Indian Food; 01/23/13 10:13 AM.
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Having my morning normal chocolate EAS shake. Still have another Atkins one to try out, maybe tomorrow. What are you guys having?


Lisa Shea, Low Carb and Video Games Editor
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I'm on a late schedule today so I've only had my EAS protein shake so far. You guys are probably past dinnertime smile What did you have today?


Lisa Shea, Low Carb and Video Games Editor
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Just waking up and having my morning EAS shake with my vitamins. How are you guys doing this fine Fridady?


Lisa Shea, Low Carb and Video Games Editor
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Having my breakfast EAS shake as I wake up. What are you guys up to? Enjoying the wonderful weekend?


Lisa Shea, Low Carb and Video Games Editor
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My schedule is quite upside down, I'm just finishing my breakfast EAS protein shake. Looking forward to my salad soon smile. How have you guys been doing with your healthy eating?


Lisa Shea, Low Carb and Video Games Editor
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Having my morning shake. I woke about an hour ago and did my hour of yoga first before sitting down with my shake. What have you guys had for breakfast recently?


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