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#789797 - 10/27/12 04:10 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Lori-Dreams Offline
BellaOnline Editor
Chipmunk

Registered: 07/27/12
Posts: 1963
I just found this! Susan, this is fantastic!

Thank you ever so much. I will aim to meditate more often throughout my day but especially at 11 am West Coast time.

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#789846 - 10/28/12 12:32 AM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Susan Helene Kramer Offline
BellaOnline Editor
Stone Age Human

Registered: 10/06/03
Posts: 8767
Loc: The Netherlands
Lori, I'm glad that you are joining us for increased personal and planetary peace!

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#796767 - 12/18/12 08:33 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Susan Helene Kramer Offline
BellaOnline Editor
Stone Age Human

Registered: 10/06/03
Posts: 8767
Loc: The Netherlands
Let's meditate together and include the new little angels in our meditation and send comforting thoughts to their families.

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#803011 - 01/27/13 11:10 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Connie - ADD/Sandwiches/Reading Offline
BellaOnline Editor
Renaissance Human

Registered: 10/02/10
Posts: 11722
Loc: Kansas USA
Susan, what does it mean when I see a bright bluish, violet spot right above the bridge of my nose when I meditate? I've always wondered about that!
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Avatar: Hope~Even when conditions are harsh, hope can bloom.

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#803067 - 01/28/13 02:15 AM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Susan Helene Kramer Offline
BellaOnline Editor
Stone Age Human

Registered: 10/06/03
Posts: 8767
Loc: The Netherlands
Hi Connie,

My opinion is you are communing spiritually with your crown chakra, which is sometimes shown as a violet light.

When you experience the light of the chakra you can bring knowledge from the subjective into the objective realm - which means spiritual insights may dawn with a practical application.

Blessings. smile

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#817713 - 04/22/13 02:16 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22516
I've been refocusing myself on meditating every night at 10pm EST, for just ten minutes. I am enjoying it immensely! So I did that tonight.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#817750 - 04/22/13 07:35 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Susan Helene Kramer Offline
BellaOnline Editor
Stone Age Human

Registered: 10/06/03
Posts: 8767
Loc: The Netherlands
Lisa, that is great - creating a regular time to meditate makes it easier to remember to do. smile

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#817790 - 04/23/13 07:08 AM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22516
Today is a fun Earth Day challenge to meditate for five minutes! Here's the image -



I will be doing this right now!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#817792 - 04/23/13 07:41 AM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22516
I just did the meditation - it was lovely!

I have a meditation video The Garden of Now which I reviewed in this meditation forum in 2011 -

The Garden of Now Review

So I watched the waterfall section of that, and then put it on the main title page for the background music for a while.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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#817798 - 04/23/13 09:11 AM Re: Daily Group Meditation [Re: Susan Helene Kramer]
Sandra Investing/HFinance Offline
BellaOnline Editor
Koala

Registered: 07/13/12
Posts: 2025
I meditated this morning for five minutes. I felt so peaceful and relaxed afterwards.

What a nice way to start the day. And a great way to rebalance everyday. I'm going to plan to do this everyday.
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