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#803002 - 01/28/13 05:41 AM Aspects Of A Yoga Class
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi there,

Just posted a new article that outlines what expect from a yoga class. Hope it helps smile

Aspects Of A Yoga Class
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#803163 - 01/28/13 02:27 PM Re: Aspects Of A Yoga Class [Re: Tracy - Yoga]
Lisa LowCarb / VideoGames Offline
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Registered: 01/05/04
Posts: 20707
Tracy -

I enjoyed the article immensely! I've tried three different instructors so far. One was on my retreat at Kripalu and I liked her a lot. That's expensive though. The second was a six-session freebie I won at a studio's grand opening. I liked her but it's too far to go often. The third was my local gym. I *loved* that teacher and went every week, but she eventually gave it up to work elsewhere. So I suppose technically I did try her replacement for 2 sessions but the replacement was too "harsh" for me.

So now I'm back to just doing it on my own smile
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#803257 - 01/29/13 03:47 AM Re: Aspects Of A Yoga Class [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Thank you - glad you enjoyed it smile

It is always a good idea to find an instructor you like and gel with. I think there can be a lot of uncertainty with yoga and through practice and experience it becomes easy to create your own sequences
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