logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Uzzal Hossain, tmelton, ninahaska, ovinovin7, amrapaligolf
56557 Registered Users
Forum Stats
56557 Members
417 Forums
111417 Topics
785882 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Beetlemess 253
Nancy Roussy 168
loongdragon 147
Connie - ADD/Sandwiches 136
Rosie 66 133
James Andrew 99
Lisa LowCarb / VideoGames 97
Allyson - USACook/HomeCook 56
Lestie4containergardens 55
Mona - Astronomy 49
Ad Income Supports Charity
Topic Options
#801593 - 01/19/13 08:12 AM "The Plan" by lyn Genet. Is anyone trying it?
Barbara Vessel Offline
Newbie

Registered: 01/18/13
Posts: 2
Has anyone read and trying the diet "The Plan"? Read the book, trying to follow it, but the book is very confusing. There is information all over the book, instead of putting all hints together. Need help. Thanks

Top

Add  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg  "The Plan"  by lyn Genet.  Is anyone trying it? Add  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit
#802407 - 01/24/13 01:21 PM Re: "The Plan" by lyn Genet. Is anyone trying it? [Re: Barbara Vessel]
SeptemberLauren Offline
Newbie

Registered: 01/24/13
Posts: 5
Loc: California, USA
I read the book. I started the plan yesterday and lost 1.8 lbs.

Top

Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg Re:  "The Plan"  by lyn Genet.  Is anyone trying it? Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit
#802606 - 01/25/13 12:52 PM Re: "The Plan" by lyn Genet. Is anyone trying it? [Re: SeptemberLauren]
SeptemberLauren Offline
Newbie

Registered: 01/24/13
Posts: 5
Loc: California, USA
I lost another 2 lbs. yesterday.

Top

Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg Re:  "The Plan"  by lyn Genet.  Is anyone trying it? Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit
#802809 - 01/26/13 02:44 PM Re: "The Plan" by lyn Genet. Is anyone trying it? [Re: Barbara Vessel]
Stephanie - Weight Loss Offline
Parakeet

Registered: 01/06/08
Posts: 871
I have not ever heard of it? What type of diet is it?
_________________________
Stephanie Watson
Weight Loss Editor


Top

Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg Re:  "The Plan"  by lyn Genet.  Is anyone trying it? Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit
#802977 - 01/27/13 10:38 PM Re: "The Plan" by lyn Genet. Is anyone trying it? [Re: Barbara Vessel]
SeptemberLauren Offline
Newbie

Registered: 01/24/13
Posts: 5
Loc: California, USA
It's an anti-inflammatory diet. Google The Lyn-Genet Plan and you will easily find the diet website. I'm on day five right now and have lost 7.4 lbs. For the plan you detox for 3 days and then you start testing different foods to see if you you gain weight. I'm over simplifying here. Lyn-Genet has a book out now, however, all the material you need is on the website - its just not easy to follow.


Edited by SeptemberLauren (01/27/13 10:38 PM)

Top

Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg Re:  "The Plan"  by lyn Genet.  Is anyone trying it? Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit
#802978 - 01/27/13 10:48 PM Re: "The Plan" by lyn Genet. Is anyone trying it? [Re: SeptemberLauren]
SeptemberLauren Offline
Newbie

Registered: 01/24/13
Posts: 5
Loc: California, USA
FYI: I am not associated with the Lyn-Genet team. I learned about the diet from a friend who had seen Lyn-Genet on Dr. Oz. It sounded interesting but I found the website confusing so I bought the book and found it also confusing. I decided to blog out it (this is my first blog ever) in case others had the same problems or could offer suggestions.

Top

Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg Re:  "The Plan"  by lyn Genet.  Is anyone trying it? Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit
#802985 - 01/28/13 12:32 AM Re: "The Plan" by lyn Genet. Is anyone trying it? [Re: Barbara Vessel]
Stephanie - Weight Loss Offline
Parakeet

Registered: 01/06/08
Posts: 871
Sounds interesting. So, what do you eat?
_________________________
Stephanie Watson
Weight Loss Editor


Top

Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg Re:  "The Plan"  by lyn Genet.  Is anyone trying it? Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit
#802998 - 01/28/13 04:17 AM Re: "The Plan" by lyn Genet. Is anyone trying it? [Re: Barbara Vessel]
SeptemberLauren Offline
Newbie

Registered: 01/24/13
Posts: 5
Loc: California, USA
First three days are detox:
Day one and two are 100% vegan with high protein veg and seeds. The third day chicken is introduced for dinner.
The fourth day you start testing by introducing cheese, fourth day you test rye, fifth day you test a animal protein from a list that includes beef, lamb, eggs, duck and fish. Some items that you would expect to be allowed aren't, for example Salmon.
Each day you test a new item and if the next day you don't lose weight but instead gain weight then you know that the test food is food you should avoid because it's making you inflamed and will make you gain weight.

Before you start you do thyroid and yeast testing. Also, there are there are strict water guidelines to follow.

Note: new users cannot add links/urls to their posts!




Edited by Sadhana - Indian Food (01/28/13 06:43 AM)

Top

Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Twitter Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Facebook Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to MySpace Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Del.icio.us Digg Re:  "The Plan"  by lyn Genet.  Is anyone trying it? Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Yahoo My Web Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Google Bookmarks Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Stumbleupon Add Re:  "The Plan"  by lyn Genet.  Is anyone trying it? to Reddit


Moderator:  Patricia-Weight Loss 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
The Goddess
by Debbie-SpiritualityEditor
Spirituality
30 seconds ago
What's your favourite Irish music?
by Bee - IrishCulture
Irish Culture
39 minutes 48 seconds ago
Invest your money in right way
by Uzzal Hossain
Investing
39 minutes 55 seconds ago
How to Lose Weight easily
by Uzzal Hossain
Weight Loss
50 minutes 28 seconds ago
Tattoo removal
by Uzzal Hossain
Body Art
58 minutes 6 seconds ago
Home Beauty tips
by Uzzal Hossain
Beauty Basics
Today at 03:50 PM
Daily World Peace Group Meditation
by Susan - Meditation Editor
Meditation
Today at 12:52 PM
Alternative Investments for the Small Investor
by Sandra - Investing
Investing
Today at 10:49 AM
What Happens During Sleep?
by Jori-ND Editor
Neuromuscular Diseases
Today at 09:50 AM
Lunar Eclipse coming soon - Mark your calendar!
by Mona - Astronomy
Astronomy
Today at 09:33 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
4 registered (Izeigo, loongdragon, Mona - Astronomy, 1 invisible), 54 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.