This is a hard one to answer without looking at the conition of your hair. I need to know some important information about your hair. First, when your hair is wet are you able to stretch it? When you do stretch it does it spring back? Stay? or break off?
If your hair is breaking off and it does not spring back when streched then the bonds are broken and can not be fixed. I would talk in peson to somebody who can physically look and touch your hair. I do not like perms because I have seen too many women who have had a bad perm.
one of my friends has got perm many times ,now her hair is on bad condition,dim and dark.she take many measures to improve but the achievement is very small.At last ,she have her hair cut,her new hair is much better as a result that she dosn't do her hair and nurse carefully for a long time.
Use a natural product on your hair to avoid damages. Don't perm your hair if it is not needed. The most common problem of a woman is hair fall. You need to treat it with a natural shampoo and condition or you can use a homemade conditioning treatment like; honey and olive oil.