logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
nehas11, JefferyMcCallum, CactusRose, PaulaVanessa, RealiT
58143 Registered Users
Forum Stats
58,143 Registered Members
417 Forums
117,774 Topics
837,521 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Connie - ADD/Sandwiches 258
Nancy Roussy 245
Mona - Astronomy 105
Lisa LowCarb / VideoGames 69
Angie 64
Korie - California/Yoga/Knitting Editor 16
Lynne - ChristianLiving 12
Angela - Drama Movies 11
LaTeisha - Women's Fashion Editor 10
mary-tea1 9
Ad Income Supports Charity
Page 4 of 4 < 1 2 3 4
Topic Options
#774617 - 07/24/12 01:27 AM Re: Health Benefits Of Walking [Re: agata]
Angela J. Shirley Offline
Tiger

Registered: 07/22/10
Posts: 6412
Yes, I agree - too many young people are having weight issues due to not spending enough time being a child and being outside instead of playing video games. Thanks for stopping by and sharing with us easter

Originally Posted By: agata
Walking is aerobic exercise. It keeps you fit and it helps you take off extra weight and keep it off. Obesity has become an epidemic among Americans; it is especially troubling that so many American children are now overweight or obese. Numerous studies have shown that lack of exercise is a major factor.







_________________________
fishMy Blog: How To Survive Unemploymentfish

Top
#774618 - 07/24/12 01:30 AM Re: Health Benefits Of Walking [Re: Davidryan]
Angela J. Shirley Offline
Tiger

Registered: 07/22/10
Posts: 6412
Hi Davidryan, thanks for stopping by and sharing with us. I agree, walking is simple and free!!!! easter

Originally Posted By: Davidryan
Walking is no doubt the best exercise not only for maintaining good health but also to keep you away from different severe diseases as well. Walking exercise is simple and for the people of all age as well . Walking is also helpful to lose weight .
_________________________
fishMy Blog: How To Survive Unemploymentfish

Top
#781118 - 09/05/12 02:26 AM Re: Health Benefits Of Walking [Re: Angela J. Shirley]
Sam friend Offline
Newbie

Registered: 08/13/12
Posts: 41
Great Benefits to go for Walk on daily Bases . My Grand Father Is of 95 in Age and Still Fit As Go for Daily Walk of 45 min to 1 hour . He do Some Light Exercise . Yes Exercise Makes you healthy and Takes you Away from Deceases like Cancer , heart etc .

Top
#801922 - 01/21/13 05:24 PM Re: Health Benefits Of Walking [Re: Angela J. Shirley]
Chandler Offline
Newbie

Registered: 01/18/13
Posts: 8
Hi Angela, Walking is the simplest but one of the effective cardio exercise to reduce and maintain body weight. Walking promotes muscular development and reduce cholesterol level. Walking strengthen immune system, lowers high blood pressure and prevent us from major health diseases.

Top
#806599 - 02/18/13 12:48 AM Re: Health Benefits Of Walking [Re: Sam friend]
djesse Offline
Newbie

Registered: 02/14/13
Posts: 16
My grandfather is almost 90, he has just recovered from mild stroke and good thing today, he can now start walk on his own though most of the time, he needs assistance but still he can manage. What they did is to let him do exercise in the morning especially walking, and of course, never disregard on having a good diet.

Top
Page 4 of 4 < 1 2 3 4


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
What is the first bird you saw today?
by xmeecosmic
Birding
2 seconds ago
Where are you and how is the weather?
by Mona - Astronomy
Inspiration
Yesterday at 08:01 PM
European Southern Observatory (ESO)
by Mona - Astronomy
Astronomy
Yesterday at 07:57 PM
2017 - the year to look up at the sky!
by Mona - Astronomy
Astronomy
Yesterday at 07:37 PM
Stranger Things on Netflix
by Nancy Roussy
Prime Time TV
Yesterday at 03:12 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Yesterday at 03:08 PM
Happy Birthday Regina King
by Lisa LowCarb / VideoGames
African-American Culture
Yesterday at 02:03 PM
Salad Time
by Lisa LowCarb / VideoGames
Low Carb
Yesterday at 01:13 PM
What will you do today?
by Angie
Inspiration
Yesterday at 12:50 PM
Volans Flies the Southern Skies *new article*
by Angie
Astronomy
Yesterday at 12:05 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 56 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.