logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
sophaylavender, titianfire, kitchenvibe, Sandra Gail, aznovel
56987 Registered Users
Forum Stats
56988 Members
417 Forums
112494 Topics
795069 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
Rosie 66 716
Beetlemess 710
Karm - SW USA Editor 285
Nancy Roussy 181
Val FictionWrit/RomanceBk 165
Connie - ADD/Sandwiches 125
Allyson - USACook/HomeCook 122
Linu 114
Ro Longstreet-Wicca 109
Lisa LowCarb / VideoGames 99
Ad Income Supports Charity
Topic Options
#768070 - 06/14/12 06:11 PM belly fat loss smoothie
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
Want to speed up metabolism and belly fat loss, boost energy levels and get beautiful skin. Start drinking green smoothies for breakfast every day.

I've been experimenting with this for about a month now and my abs which happen to be my biggest problem area are flatter than ever.

My secret trick to making a green smoothie to burn fat faster coming next week.


Edited by Terri-Exercise Editor (01/23/13 02:07 AM)
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top

Add belly fat loss smoothie to Twitter Add belly fat loss smoothie to Facebook Add belly fat loss smoothie to MySpace Add belly fat loss smoothie to Del.icio.us Digg belly fat loss smoothie Add belly fat loss smoothie to Yahoo My Web Add belly fat loss smoothie to Google Bookmarks Add belly fat loss smoothie to Stumbleupon Add belly fat loss smoothie to Reddit
#776028 - 08/01/12 07:57 PM Re: belly fat loss smoothie [Re: ExerciseEditor]
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
That is a good book. Here's an article I wrote about that topic. It actually has a link to that book and one other one that's really great for losing belly fat.

How to Lose Belly Fat
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top

Add Re: belly fat loss smoothie to Twitter Add Re: belly fat loss smoothie to Facebook Add Re: belly fat loss smoothie to MySpace Add Re: belly fat loss smoothie to Del.icio.us Digg Re: belly fat loss smoothie Add Re: belly fat loss smoothie to Yahoo My Web Add Re: belly fat loss smoothie to Google Bookmarks Add Re: belly fat loss smoothie to Stumbleupon Add Re: belly fat loss smoothie to Reddit
#777671 - 08/14/12 01:51 PM Re: belly fat loss smoothie [Re: ExerciseEditor]
ExerciseEditor Offline
Elephant

Registered: 04/03/02
Posts: 4906
"Understanding exactly what you need to do to lose weight is your first step"

That might be the best advice anybody's posted about weight loss and fat loss. ALWAYS start with an assessment. My article The Weight Loss Continuum explains why and has a link to one of the best resources for that. The book featured in this article is THE best book ever written on how to customize your own weight loss and fitness plan.
_________________________
Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!



Top

Add Re: belly fat loss smoothie to Twitter Add Re: belly fat loss smoothie to Facebook Add Re: belly fat loss smoothie to MySpace Add Re: belly fat loss smoothie to Del.icio.us Digg Re: belly fat loss smoothie Add Re: belly fat loss smoothie to Yahoo My Web Add Re: belly fat loss smoothie to Google Bookmarks Add Re: belly fat loss smoothie to Stumbleupon Add Re: belly fat loss smoothie to Reddit
#789842 - 10/28/12 05:56 AM Re: belly fat loss smoothie [Re: ExerciseEditor]
ClaireMier Offline
Newbie

Registered: 10/28/12
Posts: 5
Can't agree more. I've been making myself some smoothies for breakfast for over 6 months now. I've lost 6 pounds without even trying. Pretty good for not changing anything else.. 1 pounds/month.

Top

Add Re: belly fat loss smoothie to Twitter Add Re: belly fat loss smoothie to Facebook Add Re: belly fat loss smoothie to MySpace Add Re: belly fat loss smoothie to Del.icio.us Digg Re: belly fat loss smoothie Add Re: belly fat loss smoothie to Yahoo My Web Add Re: belly fat loss smoothie to Google Bookmarks Add Re: belly fat loss smoothie to Stumbleupon Add Re: belly fat loss smoothie to Reddit
#801920 - 01/22/13 01:17 AM Re: belly fat loss smoothie [Re: ExerciseEditor]
Chandler Offline
Newbie

Registered: 01/19/13
Posts: 8
Hi Monica, Checked your link but found article is temporarily unavailable. Like to say to lose belly fat one must do exercise regularly and avoid skipping breakfast. Take low carbs food meals and add celery, broccoli, green beans, asparagus, apples, strawberries more in daily diet plans. Avoid eating late and have proper sleep daily.

Top

Add Re: belly fat loss smoothie to Twitter Add Re: belly fat loss smoothie to Facebook Add Re: belly fat loss smoothie to MySpace Add Re: belly fat loss smoothie to Del.icio.us Digg Re: belly fat loss smoothie Add Re: belly fat loss smoothie to Yahoo My Web Add Re: belly fat loss smoothie to Google Bookmarks Add Re: belly fat loss smoothie to Stumbleupon Add Re: belly fat loss smoothie to Reddit
#802062 - 01/22/13 04:23 PM Re: belly fat loss smoothie [Re: ExerciseEditor]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 965
Hi Chandler. Monica is no longer the exercise editor and has been gone for awhile. Any articles labeled Exercise Editor are older and you will receive the "temporarily unavailable" message.

Any articles by Terri Johansen are written by me, are current, and you will be able to read them. I haven't written anything about belly fat but perhaps I can use it for a future topic. Here are a couple of our other sites you might find interesting:

www.bellaonline.com/site/weightloss
www.bellaonline.com/site/lowcarb

Good luck and feel free to post anytime.
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top

Add Re: belly fat loss smoothie to Twitter Add Re: belly fat loss smoothie to Facebook Add Re: belly fat loss smoothie to MySpace Add Re: belly fat loss smoothie to Del.icio.us Digg Re: belly fat loss smoothie Add Re: belly fat loss smoothie to Yahoo My Web Add Re: belly fat loss smoothie to Google Bookmarks Add Re: belly fat loss smoothie to Stumbleupon Add Re: belly fat loss smoothie to Reddit



Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Low Carb Book Covers - Need Help
by Lisa LowCarb / VideoGames
Low Carb
3 seconds ago
What is your stress level today?
by Nancy Roussy
Stress Management
46 minutes 17 seconds ago
Gelato or Ice Cream?
by Cinzia - Italian Food
Italian Food
Today at 12:38 AM
Using Lip Liner and Lipstick
by Kimberly - Cosmetics
Cosmetics
Yesterday at 11:16 PM
Make Your Eyes Look Bigger
by Kimberly - Cosmetics
Cosmetics
Yesterday at 11:14 PM
Salad Time
by Allyson - USACook/HomeCook
Low Carb
Yesterday at 10:48 PM
Gilbert's Beef and Cheddar Craft Sausage Review
by Connie - ADD/Sandwiches
Sandwiches
Yesterday at 10:45 PM
Post Here to FIND or BE a beta reader of fiction!
by Lisa LowCarb / VideoGames
Fiction Writing
Yesterday at 10:43 PM
Sandwich du jour
by Connie - ADD/Sandwiches
Sandwiches
Yesterday at 10:41 PM
Word From Last Letter Game
by Allyson - USACook/HomeCook
Contests & Sweepstakes
Yesterday at 10:41 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 77 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.