Chandler, there is yoga material literally everywhere. Not everyone has access to a yoga class and in that event I recommend DVD's for beginners. It is fun to do some surfing on the net to see what's out there but you have to be careful and make sure the material you are looking at is a reputable resource.
I always recommend beginners start in a class if at all possible. There is so much a teacher can show you that you would never learn otherwise.
If you have a special interest in yoga you might want to check out our yoga site at:www.bellaonline.com/site/yoga
Thanks for posting. It's always good to hear from readers.
Terri Johansen, Exercise/Yoga Editor
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