Have you tried any new exercise equipment lately? Tell us about new equipment or anything new and different in your workouts.

Hi Terri, I think we must try new exercises to avoid routine ones. Never stop experimenting, note what works for you and keep workout journals to measure our progress.

Hi Chandler, I agree it is great to try new things. That is one of the ways to stay motivated. Have you read my article on Keeping a Fitness Journal?

Keeping a Fitness Journal

Thanks for your post.

Hi Terri, Yes, very informative article and thanks for sharing with others also. Motivation plays vital role in hitting your fitness goals so we must add motivations in our fitness plans.