logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Ibrahimm, lunna, EvlinSymon, MissXYZ, UltimatePurpose
57693 Registered Users
Forum Stats
57,693 Registered Members
417 Forums
115,111 Topics
818,419 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
"Rosie" 446
Nancy Roussy 422
Sheryl T 279
Connie - ADD/Sandwiches 160
Mona - Astronomy 134
Jana - Creativity Editor 86
Deanna - New Age 64
Susan - Meditation Editor 59
Lestie4containergardens 58
Korie - California Editor 48
Ad Income Supports Charity
Topic Options
#801849 - 01/21/13 01:20 AM Kundalini Yoga Explained
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi there,

Just posted an article about Kundalini Yoga. Its a wonderful practice so I hope this helps to make it easier to understand for you.

Kundalini Yoga Explained

Happy practicing!
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top
#801864 - 01/21/13 05:18 AM Re: Kundalini Yoga Explained [Re: Tracy - Yoga]
Terri - Exercise/Yoga Editor Offline
BellaOnline Editor
Parakeet

Registered: 10/28/12
Posts: 1166
Tracy, I'm glad you wrote about Kundalini yoga, so many people have never heard of it or don't know what it is. I practiced yoga for years before I started my first Kundalini practice and I was transformed. It is truly one of my favorite styles.

Thanks for article.


Edited by Terri-Exercise Editor (01/21/13 05:18 AM)
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top
#801865 - 01/21/13 05:25 AM Re: Kundalini Yoga Explained [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hi Terri,

Thanks for that smile Hope I did it credit. It is such a vast and interesting practice - I was also transformed by it.

It certainly wakens everything up!
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top
#802065 - 01/22/13 08:43 AM Re: Kundalini Yoga Explained [Re: Tracy - Yoga]
Dr. Hershey-MH Offline
BellaOnline Editor
Shark

Registered: 12/26/12
Posts: 388
Tracy,
I attend a restorative and gentle vinyasa class each week. The studio also offers a Kundalini class and I always wondered about it. Thanks for writing this article. I believe it may have alleviated any fear or uncertainty I had attending a new type of yoga practice.
smile
_________________________
Dr. Ilyssa Hershey
Mental Health Editor
Mental Health Site
Mental Health Facebook Page

Top
#802129 - 01/22/13 08:42 PM Re: Kundalini Yoga Explained [Re: Tracy - Yoga]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Dr Hershey,

Thank you smile I'm glad it helped you. I like the sound of your class.

Kundalini Yoga is very dynamic and you feel more like you've ran a marathon in comparison to Hatha. Always feel energised and invigorated. After Hatha I feel more medative and peaceful.

The Breath Of Fire plays a big part in Kundalini Yoga and I think its that that adds the invigorating aspect.


Edited by Tracy - Yoga (01/22/13 08:43 PM)
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
What is your stress level today?
by Nancy Roussy
Stress Management
42 minutes 39 seconds ago
Summer Activities for Children
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 06:21 PM
Better Nutrition Helps ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 06:20 PM
Summer Safety and ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Today at 06:19 PM
Sandwich du jour
by Connie - ADD/Sandwiches
Sandwiches
Today at 06:15 PM
Sides du jour
by Connie - ADD/Sandwiches
Sandwiches
Today at 06:12 PM
Thirty Day Yoga Sun Salutation Challenge
by Terri - Exercise/Yoga Editor
Exercise
Today at 04:40 PM
Thirty Day Yoga Sun Salutation Challenge
by Terri - Exercise/Yoga Editor
Yoga
Today at 04:37 PM
Spiders!
by Nancy Roussy
Clairvoyance
Today at 04:29 PM
Lisa's Daily 10pm EST / 8pm MST Meditation
by Lisa LowCarb / VideoGames
Meditation
Today at 02:55 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Izeigo), 77 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.