logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
zmloption, Joycehope, eva227rodrcint, lausdeo888, You_Matter
58042 Registered Users
Forum Stats
58,042 Registered Members
417 Forums
116,885 Topics
831,385 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 304
"Rosie" 281
Connie - ADD/Sandwiches 256
Mona - Astronomy 94
Lisa LowCarb / VideoGames 38
Angie 25
Michelle - Teen & Reading Editor 15
Tracy - Mental Health/Dating 15
BB -Body Care 13
Angela - Drama Movies 13
Ad Income Supports Charity
Page 5 of 29 < 1 2 3 4 5 6 7 28 29 >
Topic Options
#799534 - 01/07/13 08:14 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Good to hear of your practices. Sounds like Hot Yoga suits you down to the ground Boomergal smile.

I've been doing a lot of meditation recently. My back has been niggling for a couple of weeks so been taking it easy on my usual practice - still doing gentle stretches and a lot of walking!
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top
#799557 - 01/08/13 01:31 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21516
BoomerGal - congratulations! That is great news.

I just finished my morning yoga session. Today I had juncos, downies, and titmice keeping me company. Next up, to sort out my mail smile.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#799752 - 01/09/13 03:26 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21516
A lovely morning session of yoga with bluebirds, nuthatches, chickadees, and the ever-present juncos. A serene way to start the day!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#799920 - 01/10/13 04:51 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Sounds lovely. My session was postponed from this morning to this afternoon due to family considerations - and space! I did some gentle stretches, spinal twists and pranayama before an hour meditation.
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top
#800022 - 01/10/13 06:41 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Jilly Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 02/26/03
Posts: 14392
Loc: Verde Valley, AZ
I have been doing yoga in bed the last few days. Since I am still getting over this flu, I'm taking it really easy. Lots of stretches and cobras and planks.

Top
#800041 - 01/10/13 10:14 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Hope you feel better soon! Hope the yoga is helping.

I recently did the same - stretches in bed and pranayama to help with breathing and the aches and pains that the flu brings.

Do you usually have a yoga practice?
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top
#801436 - 01/18/13 05:48 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21516
I Forgot to check in, but I think I've done yoga every day since my last post. I've really enjoyed the routine, and I love having the bird feeder right "in front of me" while I do the practice. And now my petunia is flowering! smile
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#801621 - 01/19/13 05:37 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21516
Didn't sleep well last night, but a lovely yoga session brought a fresh start to my day. Beautiful blue skies and sunshine.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#801751 - 01/20/13 06:47 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 21516
A delightful yoga session with sunshine and a purring kitty. The rose plant Bob got me last Valentine's Day is looking ready to flower!
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#801861 - 01/21/13 04:42 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Tracy - Yoga Offline
Jellyfish

Registered: 11/10/12
Posts: 180
Thanks for all your updates smile

I regularly do The Spinal Warm up series from Kundalini and have found that to be great to energise and waken the body in the morning. I posted an article about it earlier smile
_________________________
Tracy Webb
Yoga Site
Yoga Forum

Top
Page 5 of 29 < 1 2 3 4 5 6 7 28 29 >


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
I'm looking for solution with overweight!
by govina
Weight Loss
Yesterday at 09:32 PM
Red Planet Reports
by Mona - Astronomy
Astronomy
Yesterday at 08:58 PM
Summer Safety and ADD
by Connie - ADD/Sandwiches
Attention Deficit Disorder
Yesterday at 05:36 PM
Memorial Day Sandwich Meal
by Connie - ADD/Sandwiches
Sandwiches
Yesterday at 05:31 PM
The Green Inferno (2013)
by Nancy Roussy
Horror Movies
Yesterday at 03:54 PM
Roots starts in 10 minutes
by Lisa LowCarb / VideoGames
Civil Rights
Yesterday at 01:55 PM
What Yoga did you Do Today?
by Lisa LowCarb / VideoGames
Yoga
Yesterday at 01:32 PM
Saturn's rings - what's going on here?
by Nancy Roussy
Astronomy
Yesterday at 11:21 AM
Planets of the Solar System - Quiz *new article*
by Mona - Astronomy
Astronomy
Yesterday at 10:54 AM
Belly Fat Be Gone!
by CassieLyons
Women's Fashion
Yesterday at 09:54 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered ("Rosie"), 44 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.