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#796913 - 12/20/12 12:32 AM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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Had a very veggie salad with cheddar, olives, egg and Italian dressing. I'm glad to be back enjoying salads smile What are you having?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#799231 - 01/06/13 05:43 AM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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I think I'm on Australian time - I'm having my very veggie salad for lunch at 5:41am. Anyone else awake? What are you having? smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#799495 - 01/07/13 06:11 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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Having my Very Veggie - I love this stuff. Quick, easy, nutritious. What low carb things are you eating today?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#799602 - 01/08/13 01:47 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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Today my very veggie salad features Ken's Northern Italian dressing, quite tasty! I love the basil in this. What are you guys having today?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#799777 - 01/09/13 03:14 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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Having my Very Veggie salad with ranch dressing today. Mio flavored water is my drink. What are you guys having?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#801187 - 01/17/13 01:47 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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Dianne W - Editor Offline
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Wolf

Joined: Nov 2008
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Virginia
I am having a salad for lunch for the second day in a row. I'm trying this again, I had salad yesterday and I was SO HUNGRY, by the time I got home for work a few hours later, I was tempted to snack the entire time I was making stir-fry for dinner....LOL...

I guess if I keep at it, soon I will not feel the need to eat a huge lunch, but still not be starved by dinner.


Dianne Walker

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#801192 - 01/17/13 02:00 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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Dr. Hershey-MH Offline
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Shark

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Dianne,

Not sure if you had protein in your salad, but I find that if I add hard boiled eggs or fish/chicken/meat to my salad, it keeps me full for longer periods of time.

I also add a coconut oil based salad dressing. Healthy saturated fats help to keep you satiated.
Hope this helps smile


Dr. Ilyssa Hershey
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#801255 - 01/17/13 08:44 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
Joined: Nov 2008
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Dianne W - Editor Offline
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Dianne W - Editor  Offline
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Wolf

Joined: Nov 2008
Posts: 5,385
Virginia
Thanks Dr. Hershey,

I think that probably is my problem, I am such a meat eater and I'm trying to eat healthier. Not to say that meat isn't healthy, but I'm trying to put more greens into my diet. I definitely think you're on the right track for me. Perhaps trying to go cold turkey on not having it for lunch was probably too much - I actually had a little smoked turkey (really, no pun intended) with my salad today and I did a little better.

Many, many thanks for your input.

Last edited by Dianne W - Editor; 01/17/13 08:45 PM.

Dianne Walker

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Action Movies Site

How do I relax? I run!
Grandma to Half Marathon
#801528 - 01/18/13 04:31 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
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Yup definitely you need protein in your diet, no matter what diet plan you follow. So for example my morning shake has protein, and then my salad has cheese in it. It's of course important to have veggies / greens too! So if you're having a salad for lunch, finding a way to have protein in it is a good idea.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#801534 - 01/18/13 04:55 PM Re: Salad Time [Re: Lisa LowCarb / VideoGames]  
Joined: Jan 2004
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Lisa LowCarb / VideoGames Offline
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Having my traditional Very Veggie for lunch with olives, cheddar, and sugar-free raspberry dressing. How about you?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
Page 19 of 45 1 2 17 18 19 20 21 44 45

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