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#787005 - 10/10/12 01:06 AM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Online   content
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Registered: 01/05/04
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That sounds very tasty Dianne! Some people enjoy food for breakfast. When I wake up, I'm just not ready to eat yet. So we're all different!

Exercise doesn't have to be "a chore". You can dance! You can kayak! You can go for a lovely walk in a park. Find something you adore!
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#791685 - 11/07/12 08:22 PM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Online   content
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I'm enjoying my morning protein shake with chewy orange vitamins. What was your breakfast like today?
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#791690 - 11/07/12 08:35 PM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lori-Dreams Offline
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Chipmunk

Registered: 07/27/12
Posts: 1963
I...don't...want..to...tell you.

Okay, okay, you twisted my arm: a slice of cold, leftover pizza (thin crust at least) and a handful of peanuts. Herb tea.
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#792098 - 11/09/12 09:20 PM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lori-Dreams Offline
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Chipmunk

Registered: 07/27/12
Posts: 1963
This morning, I fared better! Homemade roasted kale chips seasoned with garlic salt.

I made two batches last night. My family didn't care for them. Said they still had the bitter aftertaste of kale. Well, it *is* kale. Roasted fresh kale with olive oil and a bit of malt vinegar in a 300 degree oven for 20 minutes. Then, a bit of garlic salt sprinkled all over the crispy chips.

I enjoyed some last night with dinner and again this morning as a "green" breakfast.
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#792134 - 11/10/12 04:50 AM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Online   content
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Lori -

We all have ups and downs, that is fine! Each day is a fresh new opportunity smile It's great that you tried kale chips, and that you enjoyed them! Maybe your family will get used to them over time smile
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#800931 - 01/16/13 12:04 PM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Online   content
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Having my morning protein shake, just finished a lovely yoga session. How are you doing today? Eating anything low carb ?
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#800982 - 01/16/13 01:49 PM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
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Koala

Registered: 11/26/09
Posts: 2686
Loc: Orange, CA USA
I am positively addicted to kale chips now. I only hope there isn't any dire consequences of overeating them!

This morning, I had two eggs and a whole grain *light* English muffin. Not low carb but lower carb! smile

I just bought some cottage cheese and am looking forward to having some with salsa or fruit for tomorrow's breakfast or lunch.
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#801083 - 01/16/13 11:01 PM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Dr. Hershey-MH Offline
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Shark

Registered: 12/26/12
Posts: 388
Today I had cheese and fruit for breakfast and a salad with some slices of steak for dinner.

I also don't eat for hours after I wake up. I usually have two cups of coffee and eat my first meal around 2 or 3pm.

I eat around 50 carbs per day. On a bad day close to 100. I don't eat grains or processed foods. smile
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#801126 - 01/17/13 10:59 AM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Online   content
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Breakfast is the most important meal of the day! It's good to have something, even if it's just a protein shake smile.

I'm having my morning protein shake with chewy vitamins. What vitamins do you guys take? Anything chewy? smile
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#801480 - 01/18/13 02:44 PM Re: Healthy Breakfast [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Online   content
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My morning EAS shake has changed label design. Here's the old & new version of my EAS shake. So this is normally what I have every morning for breakfast.



Here's my review of it.

http://www.bellaonline.com/articles/art12026.asp
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