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#779807 - 08/29/12 11:30 AM Senior Walking  
Joined: Mar 2011
Posts: 61
ElizabethB Walking Offline
Amoeba
ElizabethB Walking  Offline
Amoeba

Joined: Mar 2011
Posts: 61
See this article
Senior Walking if you are in a senior age group and would like to start walking


Elizabeth Brennan
Walking
#780577 - 09/02/12 10:41 AM Re: Senior Walking [Re: ElizabethB Walking]  
Joined: Jul 2010
Posts: 6,412
Angela J. Shirley Offline
Tiger
Angela J. Shirley  Offline
Tiger

Joined: Jul 2010
Posts: 6,412
Hi Elizabeth:

Thanks for the article - very informational!

I know from my own personal life that folks seem to age better with walking. My grandmother back in Jamaica, West Indies died right before her 104th birthday. She had a very active life - an example for us all.

Hugs,

#781117 - 09/05/12 09:22 AM Re: Senior Walking [Re: ElizabethB Walking]  
Joined: Aug 2012
Posts: 41
Sam friend Offline
Newbie
Sam friend  Offline
Newbie

Joined: Aug 2012
Posts: 41
I have Grand Father , Go to Daily Walk But Not used A good set of Shoes . I suggested many Times . "The only thing you need to start walking is a good pair of walking shoes which will provide adequate support for you feet" That's True and is Only Reason I ask for . Thanks for share .

#782315 - 09/12/12 10:27 PM Re: Senior Walking [Re: ElizabethB Walking]  
Joined: May 2010
Posts: 3
SusanC Offline
Newbie
SusanC  Offline
Newbie

Joined: May 2010
Posts: 3
I am 64 and I get into walking from time to time. I'm finding it hard to get around these days. Do you think if I build myself up to walking that I will find it easy to get around again? I'm not expecting to be a teen again but just would like to go out and do things that I'm not able to do much any more. :) SusanC

#799291 - 01/06/13 06:48 PM Re: Senior Walking [Re: SusanC]  
Joined: Apr 2002
Posts: 4,876
Angie Offline
Elephant
Angie  Offline
Elephant

Joined: Apr 2002
Posts: 4,876


I've been a tad more sedentary this past year than ever before. I need to start walking again. I did so today with a ten minute walk to get myself started again. Now, I just need to keep it up and increase the distance.

#799513 - 01/07/13 10:17 PM Re: Senior Walking [Re: Angie]  
Joined: Apr 2002
Posts: 4,876
Angie Offline
Elephant
Angie  Offline
Elephant

Joined: Apr 2002
Posts: 4,876
Originally Posted By: Angie


Now, I just need to keep it up and increase the distance.


frown I didn't get out to walk today but I did run up and down two flights of stairs several times. It is time to put the Christmas decorations away.

#799676 - 01/09/13 04:50 AM Re: Senior Walking [Re: ElizabethB Walking]  
Joined: Dec 2012
Posts: 212
Meredeth King Offline
Shark
Meredeth King  Offline
Shark

Joined: Dec 2012
Posts: 212
Thanks Amoeba for your good tips, think it would be of some help for my grandparents as well. I would follow it anyway! :)


Come to pandahall to get your fashionable jewelry.
#806041 - 02/14/13 09:33 AM Re: Senior Walking [Re: ElizabethB Walking]  
Joined: Feb 2013
Posts: 16
djesse Offline
Newbie
djesse  Offline
Newbie

Joined: Feb 2013
Posts: 16
Thanks for the tips. Now I will always motivate my grandparents including my parents to do walking, as we all know, we can do walking as long as we can still move and most of us can do it without any restrictions.


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