logo

THIS IS THE NEW SERVER - WE ARE STILL TWEAKING IT
Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
jaicolebe, northbabes, blaycation, carroll, del del
57764 Registered Users
Forum Stats
57,764 Registered Members
417 Forums
115,519 Topics
821,158 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 349
Mona - Astronomy 132
Connie - ADD/Sandwiches 116
Allyson - USACook/HomeCook 94
Deanna - New Age 84
"Rosie" 70
Lestie4containergardens 61
Jana - Creativity Editor 53
Susan - Meditation Editor 49
Lisa LowCarb / VideoGames 30
Ad Income Supports Charity
Topic Options
#798601 - 01/01/13 03:57 PM Hatha Yoga
Venitiz Offline
Newbie

Registered: 12/31/12
Posts: 5
Hatha Yoga exercises is one of the 8 divisions and is designed for cleaning the body and soothing the mind. Moving through positions and doing wind control generally make up the most of a hatha yoga class.Hatha Yoga is used in groundwork for subsequent stages of the route which include meditation and contemplation.

Top
#798782 - 01/02/13 08:09 AM Re: Hatha Yoga [Re: Venitiz]
Terri Jo Offline
Parakeet

Registered: 10/28/12
Posts: 1181
Venitiz, I have been a yoga teacher for 12 years and am very familiar with your post topic. Hatha Yoga is the 3rd limb of the 8 limbs of ashthanga yoga. The entire 8 limbs are:

Yama Social morality
Niyama Personal ethics
Asanas Body postures - (Hatha yoga)
Pranayama Breathing exercises, and control of prana
Pratyahara Control of the senses
Dharana Concentration and cultivating inner perceptual awareness
Dhyana Devotion, Meditation on the Divine
Samadhi Union with the Divine

This would be a good topic to share on the Yoga Site at:
BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!
_________________________
Terri Johansen, Exercise/Yoga Editor

Exercise: Website | Forum
Yoga: Website | Forum

Don't forget to sign up for the weekly Yoga Newsletter.

Top


Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Mars Myths – Would You Believe Them? *new*
by Mona - Astronomy
Astronomy
1 second ago
Heavenly Art
by Mona - Astronomy
Astronomy
14 minutes 48 seconds ago
Prayers for Assistance with Life's Tests
by Cheryll - Bahá'í Life
Baha'i Faith
Today at 03:36 PM
How do you usually wear your hair to bed?
by Sheryl T
Hair
Today at 12:45 PM
What did you SPEND money on today?
by Nancy Roussy
Frugal Living
Today at 10:37 AM
Claustrophobia!
by Nancy Roussy
Creativity
Today at 10:20 AM
Poll: Questions for Loose Hair Sleepers Only
by Nancy Roussy
Hair
Today at 10:10 AM
Downton Abbey Trailer/Final Season Online
by Angela - Drama Movies
Drama TV
Today at 09:30 AM
What exercise did you do today?
by Nancy Roussy
Exercise
Today at 08:42 AM
What is your stress level today?
by Allyson - USACook/HomeCook
Stress Management
Today at 08:31 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
1 registered (Mona - Astronomy), 57 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.