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#798597 - 01/01/13 03:43 PM Coconut benefits
Venitiz Offline

Registered: 12/31/12
Posts: 5
Coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations.It is highly nutritious and rich in fiber, vitamins, and minerals. It boosts energy and endurance, enhancing physical and athletic performance.Provides a nutritional source of quick energy.

#846555 - 11/28/13 05:46 PM Re: Coconut benefits [Re: Venitiz]
sagar Offline

Registered: 11/28/13
Posts: 30
Hello, Coconut is best and survivor fruit from appetite by just consuming you can survive at least 2days. And also it is great source of fiber.

#858807 - 03/08/14 03:30 PM Re: Coconut benefits [Re: Venitiz]
CarlaCano-SO/HO Editor Offline
BellaOnline Editor

Registered: 04/22/09
Posts: 238
Loc: Lexington Ky
Love coconut. I also enjoy cooking some of my protein and veggies in it but not all. It has such a sweetness even as an oil.
Carla Cano
Small Office/Home Office Editor


Moderator:  Moss - Nutrition Editor 

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