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#798597 - 01/01/13 11:43 PM Coconut benefits  
Joined: Jan 2013
Posts: 5
Venitiz Offline
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Venitiz  Offline
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Joined: Jan 2013
Posts: 5
Coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations.It is highly nutritious and rich in fiber, vitamins, and minerals. It boosts energy and endurance, enhancing physical and athletic performance.Provides a nutritional source of quick energy.

#846555 - 11/29/13 01:46 AM Re: Coconut benefits [Re: Venitiz]  
Joined: Nov 2013
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sagar Offline
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sagar  Offline
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Hello, Coconut is best and survivor fruit from appetite by just consuming you can survive at least 2days. And also it is great source of fiber.

#858807 - 03/08/14 11:30 PM Re: Coconut benefits [Re: Venitiz]  
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CarlaCano-SO/HO Editor Offline
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Shark

Joined: Apr 2009
Posts: 239
Lexington Ky
Love coconut. I also enjoy cooking some of my protein and veggies in it but not all. It has such a sweetness even as an oil.

#919025 - 03/23/17 12:00 AM Re: Coconut benefits [Re: Venitiz]  
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Connie - ADD/Sandwiches/Reading Offline
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Connie - ADD/Sandwiches/Reading  Offline
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Where would coconut oil show up on your fats list?


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