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#797214 - 12/21/12 08:23 AM What happens to your practice over the holidays?  
Joined: Nov 2012
Posts: 180
Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180

Really interested to know if your practice will be interupted over the holidays or if you carry on with your routine?

I plan to continue with my practice, however with all the family being at home it could prove difficult to find a space! Will have to go to classes.

Might just have to do pranayama - breathing exercises and meditation at home if I can't put my mat out smile

#798050 - 12/27/12 05:07 PM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]  
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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For me it was more that I had forum issues that I was working on non-stop. So I felt guilty doing yoga instead of just getting right to work. Finally today I decided my body was aching too much and I needed to get at least some time in. So I did 45 minutes and I do feel better.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#798116 - 12/28/12 08:38 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]  
Joined: Nov 2012
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Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
That's usually the way - everything else takes over. I find that when I'm busier than usual that's when I need my yoga most.

Its the same with meditation - if I dont make time for it the busier times are more difficult to deal with. Can be a bit of a catch22!

Great to get back into normal routine now things have calmed down smile

#798376 - 12/31/12 09:23 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]  
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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I'm awake in the morning! A lovely yoga session while bluebirds and downies visited the suet feeder. A delightful last day of 2012!


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#798856 - 01/03/13 09:07 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]  
Joined: Nov 2012
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Tracy - Yoga Offline
Jellyfish
Tracy - Yoga  Offline
Jellyfish

Joined: Nov 2012
Posts: 180
Hi Lisa, Sounds wonderful! I love practicing yoga outdoors. Will be a while before I can do that here in the UK.

#798858 - 01/03/13 09:13 AM Re: What happens to your practice over the holidays? [Re: Tracy - Yoga]  
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Lisa LowCarb / VideoGames Offline
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Lisa LowCarb / VideoGames  Offline
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Yes we have about 6" of snow on the ground so it'll be a while here too smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

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